Sihai network

Who can't eat ginger? These four kinds of people eat ginger equal to arsenic

Ginger is one of the most common seasoning products in our life. When cooking, adding onion, ginger and garlic can well enhance the flavor of the dishes. Ginger also has high nutritional value and has a good effect of expelling cold and appetizing. So although ginger is good, who can't eat ginger?

1. Hair loss

Many people believe that ginger has the effect of hair growth and can be used to treat hair loss. In fact, ginger can accelerate blood circulation, stimulate hair follicle expansion and promote hair regeneration. However, hair loss is a hot disease, and ginger is also warm. Using ginger to treat hair loss is actually a conflict between the two, so try not to use it like this.

2. People with Yin deficiency constitution

Yin deficiency is a dry and hot constitution, which is manifested in fever in the palms and feet, sweating in the palms, love to drink water, often dry mouth, dry eyes, dry nose, dry skin, irritability, poor sleep, and ginger is hot and warm. People with Yin deficiency eat ginger will aggravate the symptoms of yin deficiency.

3. Hepatitis patient

Under normal circumstances, hepatitis patients are forbidden to eat ginger, because often eating ginger will cause liver fire. If you want to restrain the liver fire caused by eating ginger, you can choose some foods that can soothe the liver and regulate Qi at the same time, such as making tea with hawthorn and chrysanthemum, so that you can eliminate the dry heat caused by ginger without hurting your body.

4. Severe internal heat

Ginger should not be eaten by people suffering from lung heat, dry cough, stomach heat, vomiting, bad breath, hemorrhoids bleeding, sore ulcers and other diseases. If it is a hot disease, when eating ginger, be sure to cooperate with cold drugs to neutralize the heat of ginger.

Efficacy and function of ginger

1. Ginger is a traditional Chinese medicine for the treatment of nausea and vomiting. It is known as the 'holy medicine of vomiting'. Nausea and vomiting caused by gastrointestinal discomfort and oral peculiar smell can be solved with one piece of ginger in the morning. Folk use ginger to prevent carsickness and seasickness, or paste Neiguan point, which has obvious effect.

2. Appetizer, invigorate the spleen and promote appetite. People's appetite will decline when they are ill or the climate is dry and hot. If you eat a few slices of ginger before meals at this time, it can promote the secretion of saliva, gastric juice and digestive juice. It can promote gastrointestinal peristalsis and increase appetite.

3. Cooling and refreshing. It has the function of excitement, perspiration, cooling and refreshing in hot weather. For patients with general summer heat manifested as dizziness, palpitation, chest tightness and nausea, it is beneficial to drink ginger soup appropriately. Rendan, a traditional Chinese patent medicine for heatstroke prevention, contains ginger. Its function is to strengthen the stomach, refresh and refresh the brain.

4. In addition to cooling and refreshing, ginger also has the function of dispelling cold evil. For colds, headaches and abdominal pain caused by cold and cold, drinking some ginger soup can increase blood circulation, make the whole body warm and help expel wind cold in the body.

5. Ginger can play an antibacterial role. When eating contaminated food, it can cause acute gastroenteritis, and an appropriate amount of ginger can play a role in prevention and treatment. Ginger extract can significantly inhibit skin fungi and Trichomonas, and can treat various carbuncle and sore poisons. In addition, ginger water can be used to treat halitosis and periodontitis.

6. The foot is our second heart. All organs of the body can find corresponding acupoints on the foot. Proper foot soaking can not only improve the peripheral circulation. If an appropriate amount of ginger is added to the foot soaking water, ginger is hot, which can not only quickly expel cold, but also prevent influenza.

7. Regular eating ginger can fight against aging. Because the gingerol in ginger can produce an antioxidant enzyme after entering the body. It has a strong ability to deal with oxygen free radicals, which is much stronger than vitamin E.

How to eat ginger best

1. Some people think that ginger can only be used after peeling. Xiaobian wants to say that this idea is wrong. Ginger had better not be peeled, otherwise it will lose its original efficacy. Ginger peel has a good detumescence effect, which is benign, just in harmony with the temperature of ginger meat.

2. Although ginger skin should be kept as much as possible, there are still many situations that need to be peeled. First, people with deficiency of cold in spleen and stomach, and when they have a cold and want to drink brown sugar ginger water, Jiang needs to remove the skin. Then eat balsam pear or crab.

3. Another best time to eat ginger is in the morning. Eating ginger in the morning can accelerate the blood circulation in the body, make the whole body warm, provide the best solid foundation for food digestion of the day, and strengthen the spleen and warm the stomach.

4. When eating ginger in the morning, you can eat it like this: drink a cup of warm boiled water to moisten your throat in the morning, cut the ginger into thin slices, take four or five slices and cook them with boiled water, then put them in your mouth to chew for 5-10 minutes, and then swallow them. This is a better effect.

5. And in the evening. After a hard day's work, our body should make up more 'nutrients' supplements for clearing away heat and eating. If we eat ginger at this time, the' gingerol 'in the ginger will hurt our intestines and then affect the quality of sleep.

So if your sleep quality itself is not very good, it is not recommended to eat too much ginger at night. Of course, it doesn't matter if it is only used as an ingredient in the dish.

Eating ginger here means eating ginger directly or drinking ginger water, and eating ginger candy made of ginger. After eating these things, people don't fall asleep easily.

In addition, ginger is a hot thing. If the body is originally hot, it will lead to fire after eating. Therefore, we should control the amount of ginger by ourselves.

Summary: common sense mistake in using ginger: it is incorrect to use ginger to treat hair loss. Ginger oil has the effect of hair growth, but it is best to use less hair loss. However, ginger is mild in temperament and has a good effect of expelling cold and appetizing. In hot summer or people with spleen and stomach discomfort, if they don't want to eat, they can eat a few pieces of ginger before dinner, which can achieve a good appetizing effect. In addition, ginger can also anti-aging, antibacterial, cooling and refreshing effects.