Tea is a very healthy drink. Many friends like drinking tea for health preservation very much in their life, but different tea products should be changed appropriately in different seasons, so as to better adapt to the solar terms. In addition, they eat more in autumn and are easy to get fat. They are more suitable for drinking green tea with mild sex, anti-cancer, blood lipid and anti-aging effects, as well as health preservation tea with corresponding functions, So let's take a look
1. Oolong tea
Oolong tea is rich in organic chemical components and inorganic mineral elements. Drinking oolong tea often can clear away heat and detoxification, reduce blood lipid and cholesterol, and is very helpful to dryness and weight loss. Among oolong tea, Anxi Tieguanyin and Wuyi rock tea are well-known. It is also a great fun to sit in the courtyard, taste a cup of tea and see the clouds.
2. Black tea
Black tea can reduce blood fat, reduce blood sugar, and also can lower blood pressure. Diabetes people drink black tea is very good. Usually, drinking black tea can kill bacteria, diminish inflammation and treat gastrointestinal diseases. At the same time, black tea can delay aging and have many benefits. After drinking black tea, you can use it to boil hot water again, soak your feet, deodorize and diminish inflammation, wash your hair, remove dandruff and relieve itching.
3. Chrysanthemum tea
In autumn, the climate is dry, and it is inevitable that the eyes will be dry and astringent, especially for students and office workers who always face computers. Chrysanthemum tea has the functions of clearing the liver, brightening the eyes, sterilization and disinfection, and chrysanthemum tea also has the functions of reducing blood lipid, lowering cholesterol and delaying aging. When making chrysanthemum tea, you can put an appropriate amount of medlar. Chrysanthemum medlar tea can nourish yin and kidney, and play a beneficial role.
4. Eucommia tea
Eucommia ulmoides tea is a famous health tea, which can tonify the liver and kidney, lower blood pressure and blood lipid, beautify and beautify the face and help sleep. Drinking more Eucommia ulmoides tea is very good for people with insomnia, dreams and three highs. People who often have insomnia can drink a cup before going to bed.
5. Lotus leaf tea
Many people may not have heard of lotus leaf tea. In fact, lotus leaf tea is a powerful tool for detoxification, diuresis and weight loss. Women who eat more in autumn and are afraid of getting fat are most suitable to drink lotus leaf tea. The effect is no worse than those expensive detoxification and beauty drugs.
6. Cassia seed tea
Cassia seed tea is also one of the tea suitable for drinking in autumn, because cassia seed tea can clear the liver and eyesight, reduce blood lipid and cholesterol, and cassia seed tea is conducive to defecation, which has a certain therapeutic effect on dry and constipation in autumn.