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What are the symptoms of postpartum depression? How to prevent postpartum depression?

three symptoms of new mothers alert to postpartum depression

Low spirits

Depressed, depressed, sad, unhappy, feel no confidence in the future, no hope, even pessimistic despair, self injury and suicide concept and behavior.

Lack of interest

Patients have no interest in anything, and they have no interest in things they were interested in before. They are lazy all day, passive, isolated and do not communicate with others.

3 loss of pleasure

There is no sense of lightness and pleasure in the patient's heart, and they can't experience the joy from life. They are tired and weak, and their energy is reduced.

Prevention of postpartum depression needs more attention from family

Professor Pan reminded that family members and medical staff should help pregnant women to prevent postpartum depression. Before delivery, the pregnant women should have sufficient ideological preparation, understand the various situations that may occur in the process of delivery and delivery, as well as the precautions after delivery. As a medical staff, we should be patient and careful to care for the pregnant women before, during and after childbirth, do a good job in psychological counseling, and eliminate the stress and fear of childbirth.

If you find that you have postpartum depression tendency, you should timely guide your mood, chat with your family and friends, go out for more fresh air, and do some exercise properly. Maternal family should also pay more attention to maternal emotions, more understanding, more tolerance, more enlightenment, can be very good to ease maternal emotions.

Professor Pan would like to emphasize that most of the post natal depression can be self-healing if it is not serious enough, but if the depression can not be relieved for more than two weeks, it is recommended to go to the hospital in time.