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What kind of tea do girls drink in autumn? Four autumn health tea recommendations

What kind of tea do girls drink in autumn? It is said that girls are made of water. In this dry autumn, what girls should do best is to replenish water. What kind of tea should girls drink in autumn? Let's have a look

1. Honey grapefruit tea: Honey grapefruit tea has a magical antioxidant effect, which can whiten and remove spots, tender skin and brighten skin color. It is especially suitable for white-collar women who face the radiation of the computer every day in office, suffer from radiation damage to their skin and have a dim complexion

2. Barley tea: barley tea has the magical effects of detoxification, deodorization and oil scraping. It can also be used to eliminate chest tightness and abdominal distention caused by excessive diet and enhance gastric power. Long term drinking barley tea can play a slimming and slimming effect.

3. Rose tea: rose tea can ease mood, balance endocrine, replenish blood and beauty, whiten and protect skin. Long term drinking can clear the stool, maintain the normal function of metabolism, and make the skin look tender, firm and broken. And it is not easy to accumulate fat in the body, which helps to lose weight.

4. Oolong tea: also known as green tea, it is between green tea and black tea, neither cold nor hot. Green tea contains almost no vitamin C, but it is rich in minerals such as iron and calcium, catechins and tea polyphenols. Autumn often drink oolong tea has many advantages. It can eliminate fatigue, generate saliva, diuresis, antipyretic and anti-inflammatory, detoxification and disease prevention, eliminate food and greasiness, lose weight and build up body. In addition, it also has special effects such as anti-cancer, reducing blood lipid and anti-aging. It is very good for health care in autumn. It is very suitable for drinking in monotonous autumn.