In order to avoid the illness, hepatitis B virus carriers should pay special attention to diet. Sometimes, if they are not careful, they can easily cause the disease. What should the hepatitis B virus carriers eat? Let's have a look
What does hepatitis B virus carrier eat?
1. Diet should be light: eat more fresh vegetables, such as green vegetables, celery, spinach, cucumber, tomato, etc. Eat more fruits, such as apples, raw pears, bananas, grapes, oranges, etc.
2, food should be rich in high-quality protein: protein is one of the most important nutrients to maintain human life activities. Once hepatitis B patients get better, they should gradually increase their intake of protein and choose high-quality protein and nutritive value foods to facilitate the regeneration and repair of liver cells. This kind of food includes milk, eggs, fish, lean meat, bean products, etc. Generally speaking, it is appropriate for adults to intake 1-1.5g/kg body weight of protein every day.
3, add trace elements: hepatitis B patients often lack of zinc, manganese, selenium and other trace elements, some patients are also lack of calcium, phosphorus, iron and other minerals. Therefore, it is advisable to supplement foods containing trace elements and minerals, such as seaweed, oysters, mushrooms, sesame, jujube, wolfberry, etc.
What foods are not suitable for patients with liver disease
1. Patients with hepatitis should not eat canned food, fried and fried food, instant noodles and sausages. Preservatives and food pigments in canned food will aggravate the burden of liver metabolism and detoxification. Frying and frying are high-fat foods, which are not easy to digest and absorb, and are easy to cause malabsorption. There will be carcinogens in repeatedly fried food oil, which is unfavorable to prevent hepatitis from developing into liver cancer.
2. Monosodium glutamate is a condiment. Patients with liver disease can have transient headache, panic, nausea and other symptoms if they use more monosodium glutamate at one time or often take it in excess.
3. All kinds of sweets should not be eaten more. Sugar is easy to ferment, aggravate gastrointestinal flatulence, easily convert into fat, accelerate the storage of fat by the liver and promote the occurrence of fatty liver.
4. Eat less sunflower seeds. Sunflower seeds contain unsaturated fatty acids. Eating more will consume a lot of choline in the body, which can easily accumulate fat in the liver and affect the function of hepatocytes.
5. Songhua eggs contain a certain amount of lead, which can replace calcium in the human body. Regular consumption of Songhua eggs will lead to calcium deficiency and osteoporosis.
6. All kinds of pickled foods are too salty, and patients with liver disease eat too much, which is easy to affect water and sodium metabolism, which should be contraindicated for patients with liver cirrhosis.