Sihai network

What do you eat to nourish the kidney?

sesame is the top 10 male aphrodisiac food. The reason on the list is Ganping, nourishing the liver and kidney, moistening the five internal organs. As recorded in the classic of materia medica: "sesame, with a peaceful smell, is not cold or hot, and is a good Valley for nourishing the liver and kidney.". Especially for those with kidney deficiency who have weak waist, weak legs, dizziness and tinnitus, dry hair and early white hair, and dry stool, it is the most suitable food.

The ninth place in the list of top ten male aphrodisiac foods is millet. On the list of reasons for tonifying kidney qi. "The record of famous doctors" and "Southern Yunnan Materia Medica" both say that "corn nourishes kidney qi". Ming Li Shizhen also said: 'millet, the valley of kidney, is suitable for kidney disease, cooking porridge, benefiting Dantian, nourishing deficiency and damage. What kind of food does a man eat to strengthen his Yang? There are two on the top and eight on the bottom.

Cowpea ranks eighth in the list of top ten male aphrodisiac foods. On the list of reasons for flat, sweet, can invigorate the kidney and spleen. In addition to spleen deficiency, it is also suitable for people with kidney deficiency to eat. It is most suitable for women with leucorrhea to eat for kidney deficiency, thirst quenching, spermatorrhea, white turbidity, or frequency of urination. "Compendium of Materia Medica" once recorded: "cowpea is beneficial to Qi, kidney, stomach and essence. It can nourish yin and kidney, strengthen the spleen and stomach, treat leucorrhea, leucorrhea and kidney deficiency. '

No. 7 in the list of ten male aphrodisiac foods, beef marrow. The reason for the list is moistening lung, tonifying kidney and benefiting marrow. "Compendium of Materia Medica" says it can "moisten the lung and kidney, nourish the muscles, and delight the face". It is especially suitable for those who are emaciated due to kidney deficiency and lack of blood essence. What kind of food do men eat to strengthen their Yang? We have two more. Do you remember?

Dog meat ranks sixth in the list of top ten male aphrodisiac foods. The reason on the list is warm and salty. In addition to the role of Tonifying the middle and Qi, it can also warm the kidney and help the Yang. Therefore, it is the most appropriate to eat if the kidney yang is insufficient, the waist and knee are weak or cold and painful. According to the Japanese herbal medicine, dog meat can nourish the stomach, invigorate the Yang, warm the waist and knees, nourish the deficiency and labor, and benefit the qigong. 'the compilation of medical forest also says:' dog meat can nourish the lung and strengthen the kidney. Zhang Lu, a doctor in the Qing Dynasty, also said: 'dog meat is the most suitable food for people in the lower Yuan Dynasty. 'those with deficiency of lower yuan, that is, weakness of kidney yang and decline of life gate fire.

Top 10 male aphrodisiac food ranking fifth, sheep bone. The reason on the list is warm and sweet. It can nourish the kidney and strengthen the muscles and bones. "Just to drink and eat" thought: 'the sheep's tail bone will benefit the kidney tomorrow, and make up for the lack of heat and cold. "Compendium of Materia Medica" records: 'the sheep's spine is filled with bone deficiency, it can dredge the governor vessels, and it can cure low back pain and diarrhea; the sheep's tibia is weak in the spleen, and the kidney deficiency can't absorb essence, and it is white turbid. In Tang Dynasty, it was also introduced in the mirror of eating medicine and heart: "to treat kidney deficiency and cold, the waist and spine cannot rotate: one sheep spine, smash and boil, and eat it on an empty stomach. It is the most suitable food for those who suffer from kidney deficiency and strain, weakness of waist and knee, and pain of muscle and bone contracture. If it can be combined with the traditional Chinese medicine, the effect is better.

Top 10 male aphrodisiac food ranking fourth, pig kidney. The reason for listing is plain and salty. Don mengshen thinks that the pig kidney is deficient. It is said in the Japanese herbal medicine that it "replenishes water and dirties, and cures deafness". Water dirty refers to the kidney. Therefore, it is advisable to eat it frequently for the patients with low back pain, spermatorrhea, night sweat and deafness and tinnitus due to kidney deficiency. What kind of food does a man eat to invigorate his Yang? It's more wonderful later.

Scallops rank third in the list of top ten male aphrodisiac foods. The reason for the list is flat, sweet and salty, which can nourish the kidney and Yin. Therefore, people with deficiency of kidney Yin should eat it often. Wang Mengying, a doctor in the Qing Dynasty, thought: 'scallops can nourish the kidney, which is the same as light vegetables. It is also said in "seeking truth from the grass" that it can "nourish the true Yin", in fact, it refers to the meaning of nourishing the kidney yin.

Perch ranks second in the list of top ten male aphrodisiac foods. The reason on the list is flat and sweet. It can not only nourish the spleen and stomach, but also the liver and kidney, and benefit the muscles and bones. There is a record in the classic of materia medica: "perch, sweet, light and flat, is suitable for spleen and stomach. Kidney is the master of bone, liver is the master of sinew, and the taste is Yin. It belongs to the viscera and benefits the Yin Qi of the two viscera, so it can benefit the sinew and sinew. According to jiakuben Cao, perch is good for food, especially for Tetrix. It is suitable for those with deficiency of liver and kidney yin, or spleen deficiency and weak stomach. What kind of food does a man eat to strengthen his Yang? Egrets fly in front of Xisai mountain, and mandarin fish are fat.

Next, it's exciting time. Because the first one of the top ten male aphrodisiac foods is about to appear. Its name is seahorse. The reason on the list is warm and sweet, which can nourish the kidney and strengthen yang. Therefore, anyone who has insufficient Kidney Yang should eat it, including impotence, infertility, polyuria, night heritage and deficiency asthma caused by deficiency of kidney yang. It is suitable for eating. Seahorse can be used to grind fine, 1-2g each time, yellow wine to take, 2-3 times a day.

Dear friends, today's top 10 is all of this. Do you remember? What kind of food do men eat to invigorate their Yang? That's all. This is the food for men to nourish the kidney and strengthen the Yang. Man, use these 10 delicacies to set sail for your health.