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How to dehumidify in dog days

How to dehumidify in dog days

4hw.com.cn: the dog days are coming. Many friends begin to treat winter diseases in summer. At ordinary times, some cold and moisture accumulated in our bodies are very suitable to be removed in dog days. How to remove body dampness in dog days? Follow Xiaobian to have a look.

1、 How to get cold in dog days

1. Three volt patch

According to the concepts of "correspondence between heaven and man", "external treatment of internal diseases" and "treatment of winter diseases in summer" of traditional Chinese medicine, through acupoint application of traditional Chinese medicine, traditional Chinese medicine can produce thermal stimulation on acupoints, adjust the balance of yin and Yang of human body, and achieve the effect of disease elimination and health care.

The application is generally suitable for vulnerable people, asthma, rhinitis, limb vertebral joint diseases, palace cold dysmenorrhea, etc. it can enhance immunity, especially for people who are prone to cough and cold and cold diseases.

2. Eat mutton

Traditional Chinese medicine believes that although the summer weather is hot, the human body is easy to be invaded by heat, dampness and evil. Nutritionists have also conducted in-depth research on this. The results show that mutton has the highest nutritional level in dog days. In dog days, there is accumulated heat in the human body. At this time, drinking mutton soup and drinking chili oil, vinegar and garlic into the belly is bound to sweat all over the body. This sweat can take away the accumulated heat in the five internal organs and expel toxins from the body, which is very beneficial to health.

However, 'eating Fu sheep' is not suitable for everyone. People with hot constitution, easy to get angry and prone to 'carbuncle, gangrene and furuncle' are not suitable for 'treatment of winter diseases in summer', including 'three volt tonic'. Don't try at will.

3. Three volt moxibustion

The so-called moxibustion is an external treatment of traditional Chinese medicine, which is a method of burning and fumigating on people's surface acupoints with drugs such as moxa. With the help of the mild heat of moxibustion fire and the role of drugs, moxibustion can warm and dredge Qi and blood, support righteousness and dispel evil through the conduction of meridians, so as to achieve the purpose of disease treatment, prevention and health care.

Although tianmoxibustion therapy is simple and convenient, it also has contraindications in clinical application. First, the condition taboo: moxibustion can benefit Yang and also hurt Yin. Therefore, moxibustion should not be used or used with caution for patients with Yin deficiency, yang hyperactivity and evil heat, such as hemoptysis, liver Yang headache, stroke syndrome closure, high fever, dizziness, wind extraction, or extreme failure in a cachexia state; Second, location taboo: direct moxibustion should not be applied to facial acupoints to avoid scalding and scar formation, direct moxibustion should not be applied to important organ parts, and moxibustion should not be applied to small abdomen and lumbosacral part during pregnancy.

4. Scraping

Scraping therapy originated in the Paleolithic age and is one of the traditional natural therapies in China. In the treatment of diseases, scraping has the effects of promoting blood circulation and removing blood stasis, adjusting the balance of internal organs and Yin and Yang, dredging human muscles and collaterals, eliminating toxins in the body, promoting qi and activating blood circulation. It should be noted that after scraping, it is best to drink a large cup of warm boiled water to help detoxify. The scraping parts should be properly protected from catching cold.

Scraping is generally only aimed at colds in the early and middle stages. It has the effects of dispersing wind, clearing heat, dispelling wind and dispersing cold. The effect of cold scraping in the later stage is much worse. If you don't have a high fever, you can try scraping to cure it, but scraping can't reduce the fever. Once you have a fever, you should go to the hospital for treatment at the first time. Superstitious scraping can't.

5. Eat ginger

Traditional Chinese medicine believes that ginger is a product to help Yang, so since ancient times, traditional Chinese medicine has always said that "men can't live without ginger for a hundred days". Ginger contains volatile turmeric ketone and gingerol, which can promote blood circulation, dispel cold, dehumidification and sweating. In particular, ginger has the functions of benefiting gallbladder, strengthening stomach, stopping nausea, eliminating fishy smell and eliminating edema. It is beneficial to the recovery of liver disease when combined with honey.

If you often feel cold stomach and loss of appetite, you can often take fresh ginger tablets to stimulate gastric juice secretion and promote digestion. Fresh ginger moisturizes without damaging Yin. Cut four or five slices of fresh ginger every day, drink a cup of warm boiled water in the morning, and then chew the ginger slices slowly in your mouth, so that the smell of ginger can be distributed in your mouth and spread to your intestines, stomach and nostrils.

6. Cupping

Cupping can expel cold and dampness, dredge meridians, remove stasis, promote qi and blood circulation, reduce swelling and pain, remove toxin and reduce heat. It has the functions of adjusting the balance of yin and Yang, relieving fatigue and enhancing physique, so as to achieve the purpose of supporting righteousness and removing evil and curing diseases. Therefore, many diseases can be treated with cupping therapy.

It is best to keep the tank for about 10 minutes in summer. For some patients with blood diseases, such as leukemia and hemophilia, cupping is not suitable; Cupping is not suitable for those with skin allergy, thin body or loss of skin elasticity; Some tumor patients should not use it, or it will promote tumor diffusion; Patients with too weak constitution, children and pregnant women should not pull out the cupping. For ordinary people, do not cupping at the site of skin damage and bone process, otherwise it will cause infection and other consequences.