Watermelon is the most common fruit in summer. It is also known as the king of melons. It tastes very sweet and juicy. It can quench thirst and relieve summer heat in hot summer! And watermelon is rich in glucose, malic acid, fructose and various vitamins. It can be said that the nutritional value of watermelon is very high! In summer, many people are greedy and like to cut the watermelon directly and dig it with a spoon. Is it really good to eat watermelon like this? Let's have a look
1. First of all, we all know that the water content of watermelon is very large, especially a large watermelon. If we cut it in half and dig it with a spoon, we will feel very successful after eating it. In this way, the rest of watermelon will be very wasteful. If we reluctantly eat it, it will easily lead to excessive intake of watermelon, Moreover, watermelon is also a cold fruit. For people with poor intestines and stomach, it may cause the phenomenon of cold stomach, damage our intestines and stomach, and even lead to diarrhea. Moreover, the sugar content of watermelon is very high, and eating too much is also very easy to get fat.
2. Some friends may say that if we can't finish eating, it's OK to put it aside directly, but the watermelon we eat is easy to breed bacteria. If we eat it next time, it may lead to gastrointestinal discomfort and even diarrhea. Therefore, we don't recommend eating watermelon with a spoon at ordinary times, It's OK to eat it once or twice, but don't eat it often.
Finally, I would like to remind you that many people think it is easier to breed bacteria when watermelon is covered with plastic wrap and put in the refrigerator. In fact, watermelon can effectively isolate bacteria after applying plastic wrap. It takes longer to store in the refrigerator than at room temperature, so if you can't finish eating, It's best to put a layer of plastic wrap into the refrigerator. Of course, it's recommended that you eat it in time.