Royal jelly is a nutritious food that many people like. Some people call royal jelly liquid gold, which is enough to reflect the precious degree and value of royal jelly. So how should royal jelly with such high nutritional value be eaten to give full play to its greatest use? Let's have a look
How to eat royal jelly for best effect:
If you want to have a good effect, you must eat it directly. Although royal jelly is very good, some people are not used to the smell, so they still can't accept it. Generally, honey royal jelly is mixed in proportion, and then washed with water, or eaten directly, so that the strange smell will not be so strong. The following methods are recommended:
First, the best thing is to eat directly, but not everyone can accept it, because the taste is really too heavy. Some people think it's still a little spicy. In this case, they pinch their nose, but the effect is the best.
Second, if you like to eat honey, you can add some honey to royal jelly. In this way, the taste of the two things is much better when they are mixed together. It is suggested that honey has twice as many rooms as royal jelly. For example, add two spoons of honey to one spoonful of Royal jelly, otherwise there is too little. The strange smell still exists.
Third, bee pollen is actually a good health care product. It has a good effect on beauty. You can mix these three things together. If you eat often, you can lighten spots, which is loved by many women.
Fourth, when eating royal jelly, you'd better eat it on an empty stomach, because it can be absorbed better. To get good results, we'd better stick to eating every day. It's better not to eat a lot, because the body can't digest it at once.
Is royal jelly refrigerated or frozen:
Because the ingredients of royal jelly are very natural, it should be noted that it must be stored in a place with low temperature. It is recommended that the temperature should be zero to eight degrees, and then it can be stored for three months to half a year.
Although it can be put for a long time, Xiaobian suggests that you should eat it quickly, not more than three months, because if you put it for a long time, you will lose a lot of nutrition.
How to choose royal jelly:
First of all, royal jelly looks light yellow, which is the most direct way to distinguish. If it is thick, it looks milky white, and then it is very shiny. This kind of royal jelly tastes very good.
Then, the color is very natural yellow and milky white. Because royal jelly is the top grade of honey, it looks more shiny. Some businesses later process honey into royal jelly, so some of the color above will be pink. This kind is generally fake or of poor quality