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What do you eat during the summer solstice? Summer solstice must eat food inventory

The summer solstice is the day with the longest day in a year. The summer solstice solar term is the fourth solar term in summer and is also a very important day in ancient times. Therefore, there are many customs on the summer solstice, among which the customs about what to eat are the most. So what should I eat during the summer solstice? This article brings you a food inventory of the summer solstice. Let's have a look.

what does the summer solstice eat: Summer Solstice eggs

Hengyang, Chenzhou, Yongzhou and Xiangxi in Hunan eat summer solstice eggs. On the summer solstice, cook the whole egg, peel it and add red dates to cook soup, which is called 'eat summer solstice eggs'. In Hunan, Jiahe, Lanshan and Guiyang get up in the morning of the summer solstice, cook the whole egg, dye the egg skin red with red paper or red dye, put it in a small net bag, tie the front chest of teenagers and children, hang it until noon or afternoon, and then peel off the egg shell to eat the egg. People think that eating eggs at the summer solstice can strengthen the body, strengthen the stomach and walk vigorously. As the saying goes, 'eat eggs at the summer solstice and trample on the slate.'

What to eat in summer solstice: hot noodles

Some people like to eat hot noodles in the hot summer, which is called "pot pick", which is said to have the meaning of "fighting evil". Eating hot noodles is to drive away evil and sweat more to get rid of the moisture and summer heat trapped in the human body.

What to eat at the summer solstice: Summer Solstice soup

On the summer solstice day, people in Changsha, Hunan Province eat soup balls made of glutinous rice flour mixed with Rattus grass, which is called "summer solstice soup". The folk saying goes that "after eating the summer solstice soup, Ma Shi steps into a pit", "the summer solstice eats a group (pronounced 'Tuo') and crosses the river with one foot". It has great metaphorical power and is as light as a swallow.

What to eat at the summer solstice: lettuce and cold noodles

In the past, old Beijing had the saying of "winter solstice wonton and summer solstice noodles". According to the customs of old Beijing, you can start eating lettuce and cold noodles every year at the summer solstice. Eating these raw and cold foods can effectively help reduce fire, appetizer and promote appetite, but it will not damage your health because it is too cold. Therefore, when the summer solstice approaches, cold noodles and other food begin to sell.

What to eat at the summer solstice: wonton stew

Wuxi people eat wonton at noon, taking its chaos and harmony. There is a folk saying: 'summer solstice wonton winter solstice group, the four seasons of Ankang people reunited.' Folk also have the custom of measuring the child's weight after eating wonton stew, hoping that the child will gain weight and be healthy.

What to eat in summer solstice: litchi

Cantonese speaking areas in Guangzhou and Qinzhou and Yulin in Guangxi all like dog meat and litchi in the summer solstice very much. They are not hot together. Large consumption of litchi is easy to cause hypoglycemia, that is, 'Litchi disease', so it must be appropriate.

What to eat at the summer solstice: Summer Solstice cake

After the summer harvest, the new wheat is on the market, so one day it is customary to eat noodles and try new customs. Some people also use wheat flour to mix paste, spread it into pancakes and bake it. Mixed with green vegetables, bean sprouts, tofu and bacon, it is eaten after ancestor worship. It is commonly known as' summer solstice cake '.

What to eat at the summer solstice: New Wheat

In some areas of Shandong, there is a custom of cooking new wheat grains on the summer solstice. Children use a small fence made of new wheat straw to fish for new wheat grains in the soup. It is not only a new taste, but also a game.

What to eat at the summer solstice: pea cake

On the day of summer solstice, in the custom of old Nanjing, adults ask children to ride on the threshold and eat pea cake to prevent all kinds of diseases. The origin of this custom is that people don't think about food because of the hot summer weather, so they let children eat pea cake first. In addition, old Nanjing has to eat a bowl of cold noodles to weigh himself on the summer solstice.

What to eat at the summer solstice: cross the water

On the day of the summer solstice, all parts of Shandong want to eat cold noodles, that is, cross the water, weave an exquisite small fence with wheat straw, and fish noodles in the soup again and again. For children, it is not only a meal, but also a game and full of fun.

What to eat at the summer solstice: porridge

People in Wuxi, Jiangsu Province, eat porridge for breakfast on the summer solstice. Porridge is not only a delicacy with pleasant fragrance, spleen and stomach, and salty for all ages, but also can effectively alleviate people's loss of appetite in 'bitter summer'. At the same time, it can also dispel dampness and diuresis. It is a rare delicacy in the summer solstice.

What to eat at the summer solstice: dog meat

Some places also spread the habit of eating dog meat during the summer solstice. Eating dog meat can strengthen the body. Historical records say that 'Qin people use dogs to resist insects. It is said that it is appropriate to eat dog meat at the Summer Solstice'. It means that there are many epidemic diseases in summer. It is suitable to eat dog meat at the summer solstice to enhance resistance. Therefore, the custom of eating dog meat at the summer solstice has been followed so far.

What to eat at the summer solstice: amaranth and gourd

On the day of summer solstice in some areas, minor nephews and nieces will go to their mother's house for dinner, and their uncle's house will prepare amaranth and gourd for cooking, which means that eating amaranth will not cause fever, and eating gourd legs will have strength.

What to eat at the summer solstice: round paste Jiao

In the past, many farmers would wear the prepared jiaotuo with bamboo sticks, insert it in the gap of the paddy field, and burn incense as a sacrifice to pray for a good harvest. Therefore, Shaoxing, Zhejiang still has the habit of eating round paste Jiao at the summer solstice.