We all know that sea cucumber is a high nutritional supplement. It is best for people with weak body to eat sea cucumber, but can they eat sea cucumber in hot summer? Will eating sea cucumber get angry in summer? What are the common practices of sea cucumber? Let's have a look
Can I eat sea cucumber
You can eat sea cucumbers.
Sea cucumber is warm in nature and suitable for tonic in four seasons. In spring and summer, Yang Qi develops. The level of human function is relatively high, which can store more energy and lay a good foundation for the balance of yin and Yang in autumn and winter. In the theory of traditional Chinese medicine, deficiency is tonic. In recent years, in summer, many experts advocate that winter diseases should be treated in summer. Because the Yang Qi is the most prosperous in summer, if people with heavy cold and weak body 'hide' these Yang Qi into the body and use it in autumn and winter when they lack Yang Qi, they can effectively prevent the recurrence of cold diseases in autumn and winter. The same is true for eating sea cucumber in summer. If you eat sea cucumber in summer according to appropriate methods, you won't get angry. You can also regulate your body and achieve a better state.
What are the benefits of eating sea cucumber
1. Replenish energy
In summer, all kinds of life activities are more hyperactive, so a lot of nutrition and energy will be consumed. The nutritional value of sea cucumber is very high. Eating it in summer can timely supplement the energy consumed by the body.
2. Yin Ping Yang secret
In summer, Yang Qi is mainly concentrated on the outside, while Yang Qi inside is relatively empty. However, eating sea cucumber in summer can make up for the lack of Yang Qi in the body and make the body reach a new Yin Ping Yang secret, which can improve the ability of the human body to resist diseases.
3. Winter diseases are cured in summer
The so-called treatment of winter diseases in summer means that some diseases that are easy to break out in winter can be prevented in advance by laying a good foundation in summer, so that the chance of getting sick in winter can be reduced or no longer get sick. Eating an appropriate amount of sea cucumber in summer can not only reserve energy, but also lay a foundation for the balance of yin and Yang. The deficiency cold patients with Yang deficiency can get twice the result with half the effort by eating sea cucumber in summer.
The practice of eating sea cucumber
Iced ginseng abalone
Ingredients: sea cucumber, cooked abalone meat ingredients: Salmon, laver roll seasoning: Meiji fresh sauce, horseradish, sweet chili sauce production process: Boil sea cucumber in boiling water, remove it, and cool it with ice water. Sliced salmon. Change the sea cucumber and abalone into knives, put them on a plate, decorate salmon slices and laver rolls, and serve with various spices. Note: the seasoning can be adjusted according to the taste of diners. Dish features: crisp taste and rich taste.
Braised sea cucumber in red sauce
Ingredients: sea cucumber ingredients: Vegetable gall seasoning: clear soup, salt, raw soy sauce, wet starch, cooking wine, bright oil, simmered soup
Production process: Boil the sea cucumber in boiling water, remove it, simmer in the simmering Soup for 2 minutes, taste it, remove it and put it on a plate. 2. Add clear soup, salt, soy sauce and cooking wine in the pot. After boiling, thicken with wet starch, add bright oil, pour it on sea cucumber and decorate vegetable gall. Dish features: ruddy color, mellow and delicious.
Health preserving oxtail sea cucumber
Ingredients: sea cucumber ingredients: oxtail slice, cabbage heart, red jujube seasoning: salt, sugar, pepper, cooking wine, thick soup, chopped scallion and garlic slice. Production process: wash oxtail slice, add thick soup, and simmer slowly until cooked. Boiled cabbage? Remove the water. Blanch the sea cucumber, put it into oxtail soup, add salt, sugar and cooking wine to taste, put it into a bowl, add red dates and cabbage, and transfer in the chopped shallots, garlic slices and pepper. Dish features: the soup is white, mellow and strong.
Raw sea cucumber
Main ingredients: sea cucumber seasoning: salt, clam essence, scallion, ginger slices and cooking wine production process: put sea cucumber into hot water pot, stir it with hand spoon until sea cucumber bulges, pull it out with cold water, cut it at the bottom of the belly and rinse it. Boil with water in the pressure cooker, put sea cucumber in it, cover it, stew for 10 minutes, pour it out, pull it out with ice water, take out the sea cucumber and put it in the stew cup. Boil the original soup of sea cucumber with scallion, ginger, cooking wine, salt and clam essence. Remove scallion and ginger. Pour the soup into the stew cup. Dish features: light soup, complete form of sea cucumber, strong taste and unique taste.
Will eating sea cucumber get angry
If you eat sea cucumbers, you won't get angry.
Experts pointed out that it is a mistake to eat sea cucumber and get angry in summer. Sea cucumber is rich in nutrients, a large amount of collagen and minerals. Its protein content is more than 50%, but it hardly contains substances such as fat and cholesterol. There is no problem that eating sea cucumber will get angry.
Sea cucumber is a kind of warm food. It can be eaten at any time, which will not aggravate the heat in the body, nor promote the inflammation of internal fire. It is a warm and tonic tonic. It can be eaten all year round. Some people eat sea cucumber to catch fire, which has little to do with sea cucumber. It has a lot to do with the way of cooking. It is best to eat sea cucumber in clear soup, sea cucumber and clear porridge in summer, It is not recommended to stew or take it with other hot food and drugs.
Traditional medicine holds that 'sea cucumber has sweet, salty taste, warm nature, homing, spleen and lung meridians. It has the effects of benefiting essence and blood, tonifying kidney qi, moistening intestines and dryness, regulating menstruation, raising fetus, promoting production and anti-aging'. The root cause of all kinds of discomfort in summer is' Qi deficiency '. Sea cucumber can play a good role in nourishing blood and Qi.
Sea cucumber is warm and suitable for tonic in four seasons. Only in winter, human immunity and resistance are the weakest. At this time, the tonic effect of eating sea cucumber is obvious; In spring and summer, Yang Qi develops. At this time, the level of human function is relatively high. Although the tonic effect can not be obviously felt, it has achieved the purpose of energy reserve and laid a solid foundation for maintaining the balance of yin and Yang.