Ganoderma lucidum has been regarded as the elixir of tonic since ancient times. Wild Ganoderma lucidum is very difficult to obtain, so it is extremely precious. Ganoderma lucidum is also known as linzhongling. It has high medicinal value, especially for the weak people. However, not all people can eat Ganoderma lucidum. What are the taboos for eating Ganoderma lucidum? Ganoderma lucidum is not suitable for anyone
Ganoderma lucidum is not suitable for anyone:
1. People with extremely hot and cold constitution cannot eat Ganoderma lucidum. People with extremely hot and extremely cold constitution may not know very well. Some people don't know whether they are extremely hot or extremely cold constitution, because extremely hot and extremely cold constitution is a saying in traditional Chinese medicine. The so-called extreme heat and extreme cold constitution is essentially a little similar to congenital diseases, but it is not a specific disease and is not so serious. The so-called extreme heat is the poor sensitivity of the body to the temperature of the external environment. Usually, the temperature of the external environment is not high, but I feel hotter than normal people. Similarly, people with extremely cold constitution feel colder than normal people when the external ambient temperature is very high.
2. In traditional Chinese medicine, people with extremely hot and cold constitution are kidney deficiency, that is, lack of kidney night sweat, and Ganoderma lucidum is a tonic. We all know that too much is better than too much. One is a very weak constitution and the other is a very tonic food. There is a great disparity between the two sides. It must be bad to come together. For people with extremely hot and cold constitution, they should supplement slowly, not with Ganoderma lucidum.
3. You can't eat Ganoderma lucidum when you get angry. When we take a drug or tonic, we must first understand its nature and characteristics, so as to suit the remedy to the case. Ganoderma lucidum is a tonic. It is very hot and has the same effect as ginseng. Knowing this feature, we can suit the remedy to the case. Therefore, if you get angry, you can't eat Ganoderma lucidum, because getting angry means that you have fire in your body, and Ganoderma lucidum itself is very hot. If you still eat Ganoderma lucidum, you will add fire to fire, which is counterproductive.
4. People who have just undergone surgery should not eat. Generally speaking, we all know that Ganoderma lucidum belongs to large fungi and spore plants in biology. In traditional Chinese medicine, we also say that Ganoderma lucidum is hair. What is hair? After eating it, some of our wounds will react, and it's not easy to get better, because Ganoderma lucidum is a fungus. Although we've cooked it, it's inevitable that some fish will slip through the net. In addition, after our operation, the body's immunity is relatively poor. At this time, residual fungi are easy to take advantage of it. So when is the best time for patients to eat Ganoderma lucidum? It's best after three months.
5. People who are allergic to fungi cannot eat. How to judge whether a person is allergic to fungi? The simplest way is to see whether the person can eat mushrooms. Eating mushrooms must be allergic to all fungi, especially Ganoderma lucidum. Therefore, we must note that although Ganoderma lucidum is good, we can't be greedy.
Four taboos of eating Ganoderma lucidum:
1. People with allergies cannot take Ganoderma lucidum
If you have allergic reaction to ganoderma lucidum, you must avoid taking Ganoderma lucidum, otherwise you will have health problems. Even if Ganoderma lucidum is a very nourishing medicine, it should be selected according to personal conditions.
2. Choose the right time to take Ganoderma lucidum
The use of Ganoderma lucidum also needs to pay attention to the problem of time. It does not mean that all people can safely take Ganoderma lucidum at any time. For example, patients cannot take Ganoderma lucidum before and a week after the operation; In addition, patients with massive bleeding cannot take Ganoderma lucidum, otherwise they will not be able to take care of their body, but will be unfavorable to the recovery of their body.
3. Do not overdose
Many people think that Ganoderma lucidum is a very nourishing medicinal material. Eating more Ganoderma lucidum at ordinary times can nourish the body and be beneficial to health. This idea is very wrong, but Ganoderma lucidum does have a nourishing effect, but if you take a large amount of Ganoderma lucidum, it is likely to lead to various side effects, and even death, which is very serious. In general, if you take Ganoderma lucidum orally or make wine, you can control it at about 2 ~ 3 grams each time, and take it three times a day; If you use intramuscular injection, you can only do it once or twice a day. Don't do more.
4. Long term use is strictly prohibited
Although the therapeutic effect of Ganoderma lucidum is very prominent, Ganoderma lucidum can not be taken for a long time. Ganoderma lucidum is usually used to treat diseases. If you insist on taking Ganoderma lucidum for more than a month, you can get excellent results. If you want to take Ganoderma lucidum for health care and also use silver to delay aging, you should stop taking it for three months and can't continue taking it. Taking Ganoderma lucidum in the short term has good health care effect, but taking it in the long term will be counterproductive.
Several kinds and functions of Ganoderma lucidum:
1. Ganoderma lucidum
Ganoderma lucidum is the most common variety of Ganoderma lucidum, which is what we usually call Ganoderma lucidum. Features: the scope of artificial cultivation is very wide, and the color is mostly divided into red, so it is called Ganoderma lucidum.
2. Green Ganoderma lucidum
Green Ganoderma lucidum is mainly distributed in Qingdao, Shandong Province. It is basically wild and rarely cultivated. Medically speaking, green Ganoderma lucidum tastes slightly sour and has a flat nature. It has the effects of brightening eyes, liver and kidney. Green Ganoderma lucidum is widely used in medicine. Green Ganoderma lucidum can nourish the kidney and Qi of the five internal organs of the whole body. At the same time, it can mobilize the internal vitality of the body, regulate the metabolism of the human body and improve immunity.
3. Huang Lingzhi
Huang Lingzhi, Jin Lingzhi (Golden Ganoderma lucidum), Huang Lingzhi has a good effect on the disharmony of the five zang organs of the human body and the weakness of the spleen and stomach. The common symptoms are weight loss, prone to night sweats, lack of Qi and blood, anorexia, shortness of breath, weak resistance and so on.
4. Purple Ganoderma lucidum
Purple Ganoderma lucidum is also called Ganoderma lucidum, Chinese Ganoderma lucidum and fairy grass. It is flat, non-toxic and top grade. Generally, it grows on the wood of the forest and grows in the rotten root of the tree. It is relatively precious. The output in China is limited. Generally used to recuperate diabetes, hypertension, coronary heart disease, insomnia and other diseases. If taken for a long time, it can resist tumor, protect the liver, delay the aging of the body, and is good for our health. It is suitable for long-term health care.
5. Ganoderma lucidum
White Ganoderma lucidum is also known as jade Ganoderma lucidum. It mainly grows in relatively humid mountain forests, and is generally distributed in Yunnan, Tibet and Changbai Mountain Forests in China. The fungus meat of white Ganoderma lucidum is clean white and tastes very bitter. It is a rare variety in Ganoderma lucidum. It has a good effect on cardiovascular diseases of our body, dispelling wind and dehumidification, hemostasis, resolving phlegm and anti-cancer.
6. Black Ganoderma lucidum
Black Ganoderma lucidum, also known as black Ganoderma lucidum, also known as xuanzhi and black cloud Ganoderma lucidum, is the best of Ganoderma lucidum and is extremely precious. Black Ganoderma lucidum tastes sweet and flat. It has the effects of benefiting kidney, diuresis and dredging nine orifices; It is mainly used for acute nephritis, chronic nephritis, dyspepsia, etc.