Friends who often drink know that drinking on an empty stomach is very easy to get drunk, but it is said that eating something before drinking can achieve the effect of relieving alcohol. So what can you eat before drinking to prevent getting drunk? The following sihai.com Xiaobian will recommend several foods suitable for drinking. Let's have a look
What to eat before drinking is not easy to get drunk: Vegetables
Eating green leafy vegetables before drinking is not easy to get drunk. Because the antioxidants and vitamins contained in green leafy vegetables can help protect the liver, maintain the liver's ability to decompose alcohol, and make people not easy to get drunk.
What to eat before drinking is not easy to get drunk: grapes
Eating grapes before drinking is not easy to get drunk. Tartaric acid contained in grapes can interact with alcohol contained in wine to form lipids, which can help prevent drunkenness.
What to eat before drinking is not easy to get drunk: Pasta
Eating pasta before drinking is not easy to get drunk. Eating pasta before drinking can make the stomach consume something, avoid the direct stimulation of alcohol to the stomach, and make people not easy to get drunk.
What to eat before drinking is not easy to get drunk: liver
Eating an appropriate amount of animal liver before drinking can make people less drunk. This is because animal liver is rich in B vitamins, which can help protect the liver. In particular, pig liver can accelerate the body's decomposition of alcohol, making people less likely to get drunk.
What to eat before drinking is not easy to get drunk: bean products
Eating an appropriate amount of soy products before drinking can help improve the body's ability to decompose alcohol and is not easy to get drunk. In addition, eating soaked raw soybeans before drinking can take advantage of the characteristics that protein denaturation in raw soybeans needs to consume alcohol to help reduce alcohol in the body and make people less likely to get drunk.