Onion is not only a good seasoning material, but also a nutritious vegetable. In daily life, some people like to use onion as a seasoning side dish, and some people like to eat onion as a main dish, but onion is not suitable for everyone. Some people will have diarrhea or uncomfortable needles after eating onion, so they should not eat onion. So who can't eat onions? What foods can't onions be eaten with? This article has brought you a specific introduction. Let's have a look.
Onions are rich in nutrients, but some people have diarrhea when eating onions because onions are rich in dietary fiber, which can not be absorbed by the human body. It can promote the absorption of other substances in the intestines and stomach. Moreover, onions are slightly spicy food. For people who are sensitive to slightly spicy ingredients, eating onions is likely to have diarrhea, so we should pay attention.
Who can't eat onions
(1) People with bad eyes.
People with inflamed, red and swollen eyes or other eye diseases had better not eat onions. When onions are cut, they will release a lot of irritant liquid. If these liquid is accidentally allowed to enter the eyes, it will cause great irritation and damage to the eyes, which may be red, swollen and shed tears. In addition, onions also contain some compounds, which may cause bad effects on eyes after eating. Therefore, people with bad eyes had better not eat onions. Congeneric foods include onions and garlic. People with bad eyes should also eat less of these two plants.
(2) Yin deficiency and body heat.
Onion is spicy and hot. It is easy to get angry if you eat too much. People with Yin deficiency are weak and may not be able to withstand the heat of onions, resulting in some bad consequences. People with body heat are easy to get angry or have been a little angry. If they eat onions, this situation will be exacerbated, which may lead to fever, acne, throat inflammation and other symptoms. Therefore, these two types of people should eat less onions and avoid other hot foods, such as fried food, litchi, mango, etc.
(3) People with kidney disease.
Onion contains a high content of phosphorus, and eating too many elements will increase the burden on the kidney, which is not only not conducive to the recovery of the disease, but also may cause other adverse consequences due to the inability to deal with excessive phosphorus intake. Therefore, people with kidney disease had better not eat onions. If you really want to eat, you can wash the cut fresh onions in living water for ten minutes or more to wash away the phosphorus. At this time, people with kidney disease can eat these treated onions.
(4) People allergic to onions.
Many people are allergic to onions. If they eat onions, they may have skin rash, itching and other symptoms, spread and cause systemic dermatitis. We should know our allergens. If we are allergic to onions, we should stay away from these foods. In addition, if there are abnormal manifestations of the digestive system, try to eat less onions, because onions have strong irritation, which is not conducive to food digestion and will damage the digestive system.
Onions can't be eaten with anything
1. Onions and honey
Onions and honey can't be eaten together. Eating them together is bad for the eyes, which will cause eye discomfort and serious blindness.
2. Onions and kelp
Onions and kelp can't be eaten together. Kelp is rich in iodine and calcium. Onions contain oxalic acid. Eating onions and kelp together is easy to form stones.
3. Onions and fish
Onions and fish cannot be eaten together. Fish is rich in protein. Onions and fish are eaten together. The oxalic acid in onions will decompose and destroy the rich protein in fish, making it precipitate and not easy to be digested and absorbed by the human body.
4. Onions and shrimp
Onions and shrimps cannot be eaten together. Shrimps form calcium oxalate and produce stones.