Corn steamed bread is a very nutritious essential for breakfast, and many people also like to eat it. Especially for people at work, the time is very hurried and there is no time to eat breakfast in the morning. Many people may only worry about the heat of corn steamed bread and ignore that some black hearted businesses sell fake corn steamed bread on the market. So how to identify real and fake corn steamed bread? Is there any nutritional value?
Method: one look, two smells and three blisters.
1. Look at the color of steamed bread. Corn flour particles are large, no matter what, it can't make a yellow corn steamed bread with uniform luster. If the color is pure yellow and the appearance is smooth, it's best to be careful when buying such 'corn steamed bread'. In addition, corn flour is coarser than flour. If you break off the steamed bread and find that 'corn steamed bread' is as smooth as ordinary flour steamed bread, this kind of corn steamed bread is questionable.
The color is uniform, and the bright color is fake.
Explain: the flour directly milled from corn is white, yellow and occasionally black spots. This is normal cereals. There are black spots on the corn kernels, a lump of white starch and the outer layer of yellow corn kernels. No matter how powerful the flour mill is, it is impossible to grind uniform flour, Therefore, the flour is absolutely yellow and white.
Those with bright color, very uniform color, especially good-looking and comfortable to touch should pay attention to. Farmers can't grind this effect. These are the flour ground from the pure sugar residue after the factory has produced starch, fried oil and sugar for corn.
2. Smell the smell of steamed bread. The smell of 'corn steamed bread' with spices is pungent, and the taste of corn is too strong.
3. With blisters, break the steamed bread into pieces and soak it in the water. Watch the color of the water. If the color of the water becomes the same as that of the steamed bread, it is the pigmented steamed bread. The brighter the color of water, the higher the pigment content.
nutritive value
Corn flour is rich in nutrients. According to the color, there are Topaz rice flour and white jade rice flour. Corn flour has many foods. In the United States and its research, corn is found to contain a large amount of lecithin, linoleic acid, cereal alcohol, vitamin E, cellulose and so on. It has many kinds of health functions, such as lowering blood pressure, lowering blood fat, anti atherosclerosis, preventing intestinal cancer, beautifying beauty, and delaying senility. It is also a good product for diabetics.