The higher the temperature is, the stronger the ultraviolet ray is. As we get closer and closer to summer, we need to start sunscreen work. Many people think that it doesn't matter to bask in the sun, which is good for health. However, they don't know how much damage ultraviolet rays do to the skin. If you don't pay attention to sunscreen in summer, it is very easy to get spots, which will accelerate the melanin precipitation and skin aging of the skin. Long spots are definitely a disaster for women who love beauty, so why don't they grow spots without sunscreen? How can sunscreen prevent long spots? This article brings you sunscreen methods to prevent long spots. Let's learn together.
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As we all know, the ultraviolet radiation in summer is very strong. When we go out and are exposed to the sun for a long time without sunscreen, many people will have red and painful skin when they go home. This is a consequence of not sunscreen. If we don't do sunscreen for a long time, you will find that your face is covered with spots.
Why not sunscreen will grow spots?
The study found that the time of exposure to the sun is related to the number, size and color of long spots. People who don't like applying sunscreen have long spots on their faces faster than those who apply sunscreen, and the color is deeper. This is because of the melanin precipitation caused by sunlight, so sunscreen is indispensable if they want to make their skin white and shiny.
How can sunscreen prevent long spots?
1. Use more sunscreen
Many little sisters are struggling with how much sunscreen to apply. Skin care experts tell us that the amount of sunscreen used every day cannot be less than the size of a dollar coin, that is, the sunscreen we squeeze out every time should be about the size of a dollar coin, and then apply it evenly to our face.
2. How to choose the index of sunscreen
The SPF of different sunscreens are different. Some sunscreens have a strong SPF, which is suitable for people exposed to the sun for a long time; If you are just a white-collar working in the office, you can choose a mild sunscreen with a low SPF. It is the most suitable to choose sunscreen according to your own needs.
3, sunscreen spray is not so effective.
Some small sisters think that spray like sunscreen is more convenient, and they do not apply sunscreen before going out. Spraying directly with sunscreen spray is finished. However, some studies have shown that sunscreen spray is relatively less effective. For example, if you use a sunscreen spray with a SPF of 30, its sunscreen effect may only reach 50% of the index itself. So sunscreen is not lazy. Sunscreen Spray is only suitable for coating.
4. You can't share a sunscreen with your family
Everyone's constitution is different, and the products used should naturally be 'personalized'. Is a sunscreen suitable for the whole family or the whole bedroom? Experts believe that people with different skin types choose different sunscreen. For example, people with sensitive muscles prefer milder products in the choice of sunscreen, while 'big brown skin' has no such concerns.
Sunscreen has a long way to go. In addition to applying sunscreen, we can also take some hardware sunscreen in summer, such as wearing sunscreen clothes, sunscreen umbrellas, sunscreen sunglasses, etc. These sunscreen methods can protect the skin and prevent sunburn.
In fact, we need sunscreen not only in summer, but also in other seasons. Only by adhering to sunscreen can we prevent more skin problems. For example, the long spots mentioned in the article and the whitening we all pay attention to start with sunscreen. After reading this article, if you still think sunscreen is not important, you will regret it in a few years.