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Children do not like to eat how to do, develop good eating habits is the key

Many children have the habit of being picky about food, and many like snacks and don't like eating, which makes their mother very distressed. How should they coax their children to eat?

1. What if children don't like to eat: fixed eating time

Make the child form the concept of meal point. When time comes, the whole family will eat around the dinner table. Make an appointment with the child in advance and tell him that he must finish the meal in the bowl. If he is hungry and has nothing to eat after dinner, the children will develop the habit of regular and quantitative meals over time.

2. What if children don't like to eat: spend more time cooking

Parents should use their brains to skillfully match the colors and patterns of ingredients under the condition of balanced nutrition, so as to make the food 'beautiful and edible', which can make the children have a big appetite.

3. What if children don't like to eat: don't eat snacks before meals

2. You can eat snacks between meals, but not too much. You can't eat before meals. Especially junk food. Don't give it to children if you can't eat it. Parents should be cruel. If the child is crying, parents can play with him for a while to distract him from hunger.

4. What if children don't like to eat: buy lovely tableware

According to the child's hobbies, choose cutlery with lovely cartoon patterns for him, and customize his cutlery. This can arouse children's interest in eating. It is better to take children to buy together.

5. Children do not like to eat how to do: improve the baby's appetite

To improve the baby's appetite, you can make some efforts on the baby's food, match it with bright colors and animal modeling, which can attract the baby's eyes and greatly increase the baby's appetite.

6. What if children don't like eating: develop good eating habits

Let children form the habit of not playing with toys during meals, especially before meals. Before eating, we can cultivate the habit of children putting down their toys, helping their mother with dishes, allowing everyone to sit down, and then eating with everyone.