What's the matter with flatulence? There are 6 factors that cause flatulence
4hw.com.cn: people who eat cereals will inevitably get sick. Sometimes they feel a lot of flatulence in their stomach. They often burp or fart, which makes them feel particularly bad. What is the reason for flatulence? Let's look at the six factors that cause flatulence.
1. Improper diet
If the diet is too greasy, overeating, dieting, etc., bacteria in the large intestine will produce a lot of gas in the process of decomposing food. For a long time, it will easily cause indigestion and distention.
2. Snore
If you snore too often, it will cause flatulence, because deep breathing gas will appear every time you pause, and the gas will quickly enter the gastrointestinal tract. If you usually do more deep breathing, it will also increase the gas in the digestive tract, resulting in flatulence.
3. Irregular work and rest
Irregular work and rest, such as staying up late for a long time and irregular eating time, will lead to excessive burden on the intestines and stomach, resulting in abdominal distention.
4. Food fermentation
Under normal circumstances, there are a large number of bacteria in the lower ileum and ascending colon. If chyme stays in this section of intestine for a long time for some reason, it can cause chyme fermentation and produce a large amount of gas under the action of bacteria, resulting in abdominal distension. Generally, gastrointestinal problems lead to poor digestion.
5. Disease factors
If you suffer from gastrointestinal diseases, such as peptic ulcer, intestinal obstruction, gastritis and other diseases, you will easily accumulate intestinal Qi. Or suffering from rhinitis, because it is easy to suck air into the body when breathing with the mouth, which will also cause flatulence.
6. Inhale air
Now people's pace of life is generally relatively fast. In order to save time, they will wolf down when eating, which is easy to inhale a lot of air, resulting in flatulence. However, this kind of flatulence will not last long.