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How should tanning whiten quickly? Water replenishment is the key

Summer is coming soon. Many people who don't pay attention to sunscreen will begin to regret after summer. It's really a long process to want whitening. It is necessary to do a good job in sunscreen as soon as possible.

There are two concepts involved here. How dark you are and how white you think it is, which will affect the speed of whitening after tanning. But in the final analysis, there are no measures to make the skin white again soon after tanning, because the metabolic cycle of the skin is 28 days. The previously tanned skin needs to be renewed through metabolism. It takes a certain process to replace the old cells with new delicate cells, not to mention everyone's physical condition Age, skin type and other factors will also affect the effect and speed of whitening.

But if you want to return to your pre tanning complexion as soon as possible, try this:

1, carry moisturizing spray, replenishment as much as possible. Keep moisturizing spray regularly and replenish the skin from time to time. But don't spray during the short rest of military training, because spray water on your face at this time, and the water droplets will take away the water on your face when they evaporate. But no matter when to drink more water is always good, especially in military training, drinking more water can promote whitening. Drinking more water can add more water to cells and accelerate their metabolism, so as to take away more melanin deposited in the basal layer of the skin.

2. Often eat fruits and vegetables, take vitamins and maintain good work and rest habits. The skin is tanned. Eating more vegetables and fruits can make the body absorb more vitamins. These vitamins can inhibit pigment accumulation, enhance physique and improve metabolism. Go to bed early and get up early. Give the body enough time to repair and maintain. The next day, you will have a better physical state and not so easy to tan.

3. Do a good job in basic maintenance and sunscreen. Don't think you don't have to do sunscreen after tanning. The skin after tanning is often accompanied by skin problems such as sunburn, molting and redness. At this time, the basic maintenance and sunscreen work are more important. However, physical sunscreen shall be selected as far as possible to reduce the secondary damage of chemical sunscreen to the skin.