Smog can also poison people! If the air quality is not good, you should pay more attention to your health. Let's see what symptoms there are of poisoning.
What are the symptoms of haze poisoning
1. Series of strong cough, mostly dry cough.
2. After haze weather, if the throat feels uncomfortable, especially dry, slight pain or ant crawling, it may be a symptom of haze poisoning.
3. For patients with cardiovascular problems, there will be an obvious sense of premature heart beat.
4. Nasal secretions increased, dry and blocked. Red eyes, pain and dryness.
5. In severe cases, there will be persistent low fever and respiratory symptoms.
Harm of haze poisoning
Haze weather will make people feel pessimistic and lazy due to the dark and gloomy environment and low pressure. Especially after haze poisoning, it is unbearable, and the harm can not be ignored.
1. Because haze contains more chemical particles, it can directly adhere to human respiratory tract and alveoli, causing acute rhinitis, acute bronchitis and other diseases. Especially patients with chronic respiratory diseases such as bronchial asthma, chronic bronchitis and emphysema will aggravate their condition in haze weather.
2. Haze weather enhances the activity of infectious bacteria in the air and is easy to affect children. In serious cases, it will make children grow slowly and rickets.
3. Haze weather can also induce acute attack of cardiovascular disease; Outdoor activities in haze weather will cause symptoms such as elevated blood pressure and chest tightness.
What about haze poisoning
Haze is inevitable because it exists in the air, but after haze production or haze poisoning, we can take some measures to prevent and control it.
1. In haze weather, windows should not be opened sooner or later for ventilation. Windows should be opened for ventilation after the weather is sunny and the sun comes out.
2. It is not suitable to go out for morning exercise in haze days, especially for patients with cardiovascular diseases and the elderly and weak.
3. When going out, you can wear an anti haze mask to prevent dust particles from entering the body. Clean the face and exposed skin in time after going out.
4. The diet should be light. At the same time, drink more water and eat more fruits and vegetables, especially pears, oranges and other lung clearing and phlegm resolving foods, and supplement vitamins and inorganic salts.
5. Due to insufficient ultraviolet radiation in haze days and insufficient vitamin D production in the human body, some people will also have mental laziness, depression and other phenomena. Some vitamin D can be supplemented when necessary.