Can pregnant women drink coffee? Can coffee cause abortion
Sihaiwang: now coffee is a very common drink in our life. Some friends have become accustomed to drinking coffee. They also want to be with me during pregnancy. Can pregnant women drink coffee? Can coffee cause miscarriage? Let's take a look with Xiaobian.
What should I pay attention to in coffee?
The ingredient threatening pregnant women in coffee is' caffeine ', which can promote nerve excitement. Many white-collar workers like to drink coffee to refresh themselves. The function of caffeine is to increase the metabolic rate of the human body, which will lead to frequent urination, increased urine output and accelerated heart rate.
A large amount of caffeine will have a certain impact on pregnant women and fetus, and drinking coffee for a long time will affect the body's absorption of iron, which is easy to cause malnutrition during pregnancy.
Can pregnant women drink coffee?
Pregnant women can drink coffee.
The possible effects of caffeine on pregnant women are also mentioned above, but these are based on a certain amount. At present, there is no evidence that caffeine will cause pregnant women to miscarry, but the amount of caffeine consumed by pregnant women should be less than 200 mg, that is, about 350ml of coffee. As long as the coffee consumed by pregnant women is within this reasonable range, coffee has little impact on pregnant women, Don't deliberately avoid coffee.
What other foods contain caffeine?
Do you think you won't take caffeine without coffee? That's a big mistake. Some foods are also rich in caffeine, such as chocolate, tea, coke and so on. The caffeine content of general tea is lower than that of coffee, and the caffeine content of four cups of tea is almost 300mg; The higher the concentration of chocolate, the higher the caffeine content.
Therefore, the key point is not whether pregnant women can drink coffee, mainly because the amount of caffeine consumed by pregnant women can not exceed international standards. Even if we don't drink coffee, we also consume caffeine in our daily diet. Don't worry too much.