Sakyamuni is a fruit native to tropical America and cultivated in Zhejiang, Taiwan, Fujian, Guangdong, Guangxi, Hainan and Yunnan. The shape after time is very inspirational, so its scientific name is also called 'Annona litchi'. It is called Sakyamuni because its shape is similar to the head of a Buddha statue. The fruit of Sakyamuni is rich in protein and sugar, the content of seeds is also very high, the bark can make paper, and the root has medicinal value, so it is a valuable fruit. So what are the benefits of eating Sakyamuni fruit? What are the effects of Sakyamuni fruit? This article will introduce the efficacy and nutritional value of Sakyamuni. Let's have a look&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;
Each 100g edible part of Annona contains 8.36g of water, 18.0% - 26% of soluble solids, 0.14% of fat, about 0.7% of minerals, about 23.9% of carbohydrates, 0.2% of calcium, 0.04% of phosphorus, 1.0% of iron, 0.42% of organic acids, 15.3% - 18.3% of total sugar, 0.265g of vitamin C and 1.55g of protein, It can be said that Sakyamuni contains many nutrients needed by the human body. In addition, in addition to being a delicious fruit, Sakya fruit trees are also very suitable for planting and viewing in garden green space. The effect of solitary planting or piece planting is good. It can be said that the economic value of Sakyamuni is very high.
Sakyamuni helps replenish physical strength
Sakyamuni is a sweet fruit with high sugar content. It contains high carbohydrates and can produce a lot of calories to help the human body supplement energy and increase physical strength. In cold weather, it can also help the body metabolize, generate heat and resist the cold.
Sakyamuni helps to moisten the intestines and defecate
Shakaya has a high content of fiber, which can help promote intestinal peristalsis, help defecate and prevent constipation.
Sakyamuni helps protect blood vessels
The content of vitamin C in Sakyamuni fruit is high. Vitamin C helps to keep blood vessels elastic, protect blood vessels and clean blood.
Sakyamuni helps prevent brain atrophy
Sakyamuni has the effect of activating brain cells and has an obvious auxiliary therapeutic effect on patients with brain atrophy.
Shakyam helps to resist bacteria
Studies have shown that Sakyamuni has antifungal and antiparasitic effects. In addition, it can help regulate blood pressure. It is also an antidepressant and broad-spectrum antibiotic.
Sakyamuni helps fight cancer
Sakyamuni contains fat in Sakyamuni, which is helpful to inhibit the activity of tumor. Therefore, Sakyamuni has a good preventive effect on the occurrence of tumor.
Xiaobian reminds: food is the source of nutrition for the human body. There are various nutrients in each food. No food can meet all the nutritional needs of the human body. There is no perfect food or good for nothing food. The nutritional characteristics of various foods are different, so they must be matched reasonably in order to have comprehensive nutrition. Nutritional balance is the basis of health, so we advocate: scientific understanding of food, balanced diet and health care.