Breast is the second major physiological feature of female friends. Breast is also an important part of our body. Therefore, breast is extremely important for women. We must pay attention to maintaining breast at ordinary times. Some expectant mothers should pay attention to many things when they are pregnant. Protecting their breasts is an important work. Only by maintaining their breasts can they give their baby a good 'granary'.
Many female friends wonder how to maintain their breasts during pregnancy? Let's get to know.
Breast care methods for pregnant women
Patients with severe breast pain can:
1. Wear slightly loose underwear.
2. Compress your chest with a cold towel (don't use ice).
Breast care methods for women in the second trimester of pregnancy
In the second trimester of pregnancy, the weight has increased slightly by 5 ~ 6 kg. Not only the stomach has obvious protrusions, but also the chest will become much larger. You can see from the appearance that the original bra is not suitable. You should start wearing larger underwear for pregnant women.
In addition, milk may begin to be produced in the breast at this time, so the nipple will secrete a small amount of white milk.
Moreover, pregnant women can start to prepare for postpartum lactation, such as nipple care and breast massage, between 20 and 24 weeks; However, for the purpose of promoting blood circulation and breast development, the frequency and strength of massage can be moderate.
Female friends in pregnancy can maintain their breasts according to the above methods, and female friends should pay special attention to their health when they are pregnant. Once they find that they are uncomfortable, they should go to the hospital for regular examination in time.
Seven taboos of breast maintenance
Usually, women only care about breast enhancement. How to have proud breasts, but they rarely pay attention to breast maintenance. Breast maintenance also has taboos:
1. Do not press hard
There are two disadvantages of breast extrusion by external force. One is that the soft tissue inside the breast is vulnerable to contusion or hyperplasia. Second, after being squeezed by external force, it is easier to change the external shape, causing the towering breasts to collapse and sag. Sleeping position should be correct. It is better to lie on your back. Try not to lie on your side in one direction for a long time, which is easy to squeeze the breast and cause imbalance in the development of bilateral breasts.
2. Don't wear inappropriate bras
Wearing a bra should not have a sense of depression. It is appropriate to choose a model that can cover all the outer edges of the breast.
The shoulder strap of the bra should not be too loose or too tight.
The distance between the protruding parts of the bra is moderate, and the production material of the bra is preferably pure cotton, rather than chemical fiber fabric.
3. Do not use too cold or overheated bath water to stimulate the breast
The microvessels around the breast are dense. Stimulated by overheated or supercooled bath water, it will relax the breast soft tissue and cause dry skin.
4. Don't let the nipple and areola be unclean. You must always clean the breast.
5. Don't go on an excessive diet
Most of the internal tissue of the breast is fat. If you go on a diet in order to be slim, you will make your breasts unsound.