There are only a few days left before the Qingming Festival. The Qingming Festival is a festival for going to graves, sweeping tombs and offering sacrifices to ancestors. There are many traditional food customs on the Qingming Festival. The southern Qingming Festival has the custom of eating qingtuan, but not everyone is suitable for eating qingtuan. Eating qingtuan also has precautions and taboos. This article brings you the taboos and precautions of eating Youth League on Qingming Festival. Let's have a look.
Four groups of people avoid eating green dumplings
1、 It is absolutely not suitable for the elderly and children to eat green dumplings. Because glutinous rice, the main material for making qingtuan, is a very difficult food to digest. The digestive function of the elderly and children is not good. Eating qingtuan is undoubtedly making the digestive system worse for them;
2、 Patients with pancreatitis and gastritis are strictly forbidden to eat qingtuan, because the glutinous rice in qingtuan will lead to the recurrence or deterioration of these inflammation;
Grow with each passing day, three, the diabetic patients fasting the Youth League, the Youth League contains a lot of sugar, now the new product Youth League's sugar content is increasing day by day, the diabetes consumption Youth League will undoubtedly make the disease worse.
4、 Patients with cholecystitis and gallstones should not eat qingtuan, which may aggravate their condition due to indigestion.
Pay attention to four when eating qingtuan
1、 Be sure to heat before eating. Because the glutinous rice in qingtuan is easy to regenerate after cooling, which is not conducive to digestion, and the nutritional structure will be destroyed;
2、 It is best to eat with bamboo shoots or Malan head. Eating these foods together can speed up the digestion and nutrient absorption of qingtuan;
3、 Never eat with fat. If glutinous rice is mixed with oil, it will increase the burden on the intestines and stomach, which can easily cause indigestion; 4、 It's best to eat some foods that help digestion, such as hawthorn. Because these foods can reduce the digestive burden of glutinous rice foods such as qingtuan in the gastrointestinal tract, which is conducive to the absorption of qingtuan in the body.