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How many eggs does a woman have in her life? Tips for maintaining her ovaries

How many eggs do women have in their life? How do women maintain their ovaries

4hw.com.cn: Girls discharge their eggs every month. Ovulation means that the eggs are mature. If they are not fertilized, they will be discharged from the body. Do you know where the discharged eggs finally go? How many eggs will a woman excrete in her life? Let's get to know.

How many eggs does a woman have in her life

1. According to scientific research observation and statistics, the number of mature eggs discharged by women in their life is 400-500. Normal women usually discharge one egg in a menstrual cycle, and individual women will discharge two eggs in menstruation.

2. Normal girls have menarche at the age of 12 or 13 and menopause at the age of nearly 50. Menstruation once a month, each time basically row one egg, occasionally two. Then there are about 12 in a year and more than 400 in a lifetime. In other words, a woman's ovulation period is about 30 years. With the cessation of ovulation and the arrival of menopause, women will enter the old age.

3. Eggs are ready to mature and excrete at any time. Although 300000 ~ 600000 primordial follicles in the ovary can produce eggs, only 400 ~ 500 follicles mature and excrete eggs in their life. In principle, only one ovary produces one egg every month. After excretion, they quickly enter the fallopian tube for sperm reception. If they can't meet sperm, they will lose their ability to conceive and die.

4. Most women's egg survival time is 2 days, a small number of 3 days, but there are many girls whose egg survival time is only 1 day, and the shortest female egg survival time is even less than 12 hours. In other words, such women have only one chance to conceive during each menstrual period, that is, on the day of ovulation. If both husband and wife miss this day, they must wait for the next menstrual period for a long time.

Where did the eggs end up

Finally, because of cell death, it was excreted from the body.

1. After the egg is discharged from the ovary, it will be picked up by the fallopian tube into the fallopian tube, and then transported to the uterus. If it is not fertilized with sperm, it will not continue to grow after reaching the uterus, lose its activity and die out. After about ten days, it will be discharged from the body with endometrium, secretions and necrotic cells.

2. Although the follicle can be excreted, it is not necessarily a dominant follicle. If there is no dominant follicle, no matter how good the sperm quality, fertilization can not be completed.

3. Poor egg quality means that the eggs cannot mature to the normal mature follicle size during the development of women's uterus until the late stage of follicle. It may be caused by insufficient secretion of estrogen. It is suggested that they are mainly regulated in daily life. Because you can't take some drugs for forced ovulation. Even if the eggs have been discharged at this time, there is still the problem of immature development, so you can't conceive normally. It is suggested that we should first maintain a good attitude and don't eat some spicy food.

4. Even if some eggs are mature, the hormone level is relatively low, so that the eggs can not break through the follicles. In this way, the eggs can only 'succumb to' the follicles and eventually apoptosis.

How do women maintain their ovaries

1. Hormone replacement therapy was used according to the level of hormone in the body. Patients who must take an appropriate amount of estrogen should be monitored once every three months and taken under the guidance of doctors, so as to delay the decline of ovarian function. It can not only maintain the ovary and regulate the uterus, but also thoroughly treat and prevent gynecological inflammation and quickly restore private firmness.

2. Strengthening physical exercise and good health are the material conditions for happiness. People who are ill will not be happy. When you feel bad, you can relieve your mood by consciously changing the topic or doing something else to distract your attention.

3. Vitamin C, e and carotene are the best anti-aging elements. Carotene can maintain the health of the outer tissues of human tissues or organs. Sisters who often have 'acne' should regard it as a 'good friend', while vitamin C and E can delay the aging of cells caused by oxidation and make the youthful face 'lasting' as far as possible.

4. Breastfeeding should be advocated after childbirth, and the breastfeeding time should be prolonged as far as possible. Women in childbearing period should avoid using oral contraceptives.

5. Yoga maintenance can dredge the blood circulation of female organs and adjust the secretion of hormones through special yoga exercises and special breathing methods.