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What can't eczema patients eat? Dietary contraindications and precautions in patients with eczema

spring has arrived, and today we have ushered in the spring equinox, the fourth solar term of spring. Spring is a high incidence season for many infectious diseases and skin diseases. Many people with sensitive skin and poor resistance are most prone to skin problems in spring. Eczema is a skin disease prone to spring, especially children with low resistance are very prone to eczema. Eczema can make people feel uncomfortable and affect their life and work. So what should people with eczema pay attention to in diet? What can't eczema patients eat? This article brings you the dietary taboos and precautions of patients with eczema. Let's have a look..

What can't eczema patients eat

1. You can't eat high sugar food

Suffering from eczema, you can't eat some high sugar foods. After the human body ingests high sugar food, it will make the body's metabolism more vigorous, and the secretion of sebaceous glands will increase, so as to make acne appear continuously. If you get eczema, you can't eat anything, so patients should avoid high sugar foods, such as white sugar, rock sugar, brown sugar, glucose, chocolate, ice cream, etc. Do not eat high sugar food, you can reduce skin eczema, and eat less food containing more sugar.

2. Do not eat allergenic food

If allergic foods are found in diet, such as fish, shrimp, crab, beef, mutton, chicken, duck, goose, pollen, etc., these foods should be completely taboo to avoid allergic reaction, recurrence of eczema or aggravation of the disease. People prone to skin eczema must be more prone to allergies, so some allergic foods should be contraindicated.

3. Do not eat spicy food

Patients with eczema should not eat spicy and stimulating foods such as onion, garlic, ginger, pepper and pepper. It consumes Yin and helps Yang. It is a stimulus to eczema and should be avoided.

4. You can't eat food with wet hair, blood and Qi

Traditional Chinese medicine believes that people with skin eczema should avoid wet foods, such as bamboo shoots, taro, beef, onion, ginger, pear, garlic, etc; Blood moving food, such as arrowhead, pepper, etc; Energetic food, such as mutton, lotus seeds, Euryale ferox, etc.

Eczema attack, how to spend Spring safely

For people prone to eczema, we should strengthen protection from early spring to avoid eczema recurrence. The following four things are the key.

First, we should enhance immunity.

Avoid overwork, go to bed early and get up early, avoid catching cold in the wind, and pay attention to regulating your mood.

Second, keep your skin clean and dry.

If you sweat during exercise, you should change your clothes and dry your sweat in time, especially where the skin is wrinkled, you should wash it quickly to keep the skin fresh, which can effectively prevent eczema. If you have eczema, you should pay more attention to skin care and remember the 'five don't's': don't contact irritating substances, don't apply skin care products rich in oil on the affected area, don't use alkaline soap, and don't bathe or scrub the affected area with too hot water. The bathing time should not be too long. These practices will greatly reduce the oil of the skin, aggravate the dryness of the skin and aggravate eczema.

Third, dress carefully.

If you get eczema, you should not choose wool fabric, wool material or chemical fiber fabric whether you wear personal clothes or overcoats. It is recommended to wear loose and soft cotton clothes.