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Why cerebral infarction? Cerebral infarction is mostly caused by the lack of things in the brain

Now, with the development of medical treatment and the improvement of living standards, people's average life expectancy has increased, but some common diseases in life still need to be paid attention to and prevented in advance. Don't wait until you are sick to pay attention. At that time, it will be troublesome and expensive, and the physical health status will decline rapidly. Now cerebral infarction is a disease that everyone is very afraid of in life. What causes cerebral infarction? In most cases, the lack of something in the brain causes cerebral infarction. This article brings you several major reasons for cerebral infarction. Let's have a look.

1. Cerebral ischemia

A healthy body needs smooth blood flow. Once your body's blood stays and your metabolic circulation is disordered, it will be a bad thing.

In particular, once the brain is in the state of ischemia, it is more dangerous. In the opinion of doctors, nearly 20% of the blood produced by our heart needs to be transmitted to the brain, which can maintain the normal operation of the brain. Once your brain is ischemic, it may lead to the brain in a 'hungry' state, and then some cardiovascular and cerebrovascular diseases may find you.

Xiaobian suggestions

In view of this situation, Xiaobian suggests that you might as well exercise more. During exercise, you can promote the operation of Qi and blood, and let your brain get more blood supplement, which will be better for preventing cerebral infarction and health care.

2. Cerebral hypoxia

Many people feel that when they get up in the morning, the brain is unusually awake, but in the afternoon and evening, the brain is chaotic. In fact, this situation is also caused by your brain's lack of oxygen. With the passage of one day, the blood oxygen content decreased significantly.

In the doctor's opinion, the neurons of the brain need to operate under the support of blood oxygen. Once there is a lack of blood oxygen, it may lead to cell necrosis. Accompanied by trance and dizziness, it may even lead to brain death and become a vegetable.

Xiaobian suggestions

In this regard, Xiaobian suggests that you supplement blood oxygen in time, which is a very key and important thing, so that your blood can be adjusted automatically. In this process, aerobic exercise can be carried out. For example, jogging and swimming are good aerobic exercise, which can continuously help you regulate brain oxygen and avoid brain oxygen loss.

3. Brain sugar deficiency

The body needs energy support during operation. In terms of body energy, the brain actually needs to consume 20% of energy, mainly glucose.

Once your brain lacks energy and glucose, it is likely to put you in a hypoglycemic state. For some people with more serious conditions, shock and coma are very easy to occur.

The doctor pointed out that eating too much sugar is harmful to your body. However, once you don't eat sugar, it's a bad thing, which may even affect your attention and make you mentally extreme. These will affect your brain health.

Xiaobian suggestions

At ordinary times, you can eat foods containing glucose appropriately, which can help you supplement your body's sugar. It is best to eat foods with low glycemic index, such as buckwheat, which can prevent the brain from receiving a lot of sugar at once. In that case, it will damage the brain.

Once you eat foods with high glycemic index, it may cause a significant increase in blood sugar, but it is more dangerous.