Washing your hair in the morning is good. Mom has so much knowledge to wash her hair
4hw.com.cn: shampoo is something you do almost every day in your daily life. Many people choose to wash their hair at night because they don't have time to work during the day. Some people prefer to sacrifice some sleep time to wash their hair in the morning. So is it really good to wash their hair in the morning? Let's have a look!
How about washing your hair in the morning
There is no scientific conclusion whether it is healthy to wash your hair in the morning or at night. However, if considering the cleaning aspect, it is recommended to wash your hair at night.
After a day of wind and sun exposure, it is inevitable that dust or styling products will remain on the hair. If not cleaned, it is easy to cause hair follicle blockage. It is still very important to clean the hair at night.
The process of dry hair is also important. Usually, we always use dry towels to rub wet hair repeatedly, and sometimes pat wet hair, hoping that our hair can do faster. However, after soaking and massaging the hair root in hot water, the blood circulation accelerates and the pores open. If we treat it roughly, the hair is easy to be pulled off.
After washing the hair, use a large dry towel to absorb the water from the hair as much as possible, gently comb it with a large comb, and then dry it naturally. If you need to use a hair dryer, you should use a soft file. The most appropriate distance is 10-15 cm. Don't let the hot air get too close. If you want to make your hair fluffy and tall, you might as well try blowing it in the opposite direction, so as to make your hair fluffy and stylish.
Wash your hair in the morning and evening and pay attention to blow drying
For people who are used to washing their hair every night and then sleeping with their hair wet, experts believe that after a day's work, they are tired and their ability to resist disease and pain is reduced. They wash their hair at night and do not dry it, so that the water stays on the scalp and condenses at night. In the long run, it leads to qi stagnation and blood stasis, blockage of meridians and stagnation. From the beginning of the disease, there is stagnation and numbness on the scalp, especially on the top of the head, accompanied by continuous dull pain, or headache, numbness and easy to catch a cold the next morning after shampoo.
Moreover, more moisture such as bedding and pillows, coupled with the moisture brought by wet hair and the heat emitted by the human body during sleep, will be more conducive to the breeding of bacteria and eventually infect the human body. Shampoo is for health, but it will wash out diseases. Therefore, after washing your hair, comb it with a wide tooth comb, wait until the hair is half dry, and then tidy it with a hair dryer.
At the same time, it is not advisable to wash your hair before going out in the morning, especially in the cold autumn and winter. Because the hair is not dry and the pores of the head are open, it is easy to suffer from wind cold. Light people will also suffer from colds and headaches. If so often, it may also lead to pain in large and small joints and even muscle paralysis. If you have to wash it, you should not only dry it with a hair dryer, but also wait for your hair to cool and close your pores before going out.
In short, after washing your hair in the morning and evening, be sure to dry it with a hair dryer in time, especially in autumn and winter.
Correct Shampoo method
1. Comb your hair before shampoo to loosen the dirt and scales (dead cells) on your scalp.
2. Wet your hair until the bottom hair is as wet as the top hair, pour shampoo into your palm, add water to dilute and blister. Don't pour shampoo directly on your hair. It will over stimulate your scalp and produce dandruff.
3. Rub the shampoo evenly into the dry hair, gently massage it with your fingers until a thick layer of foam is formed.
4. Rinse your hair until it is thoroughly rinsed. Then add a teaspoon of shampoo to bubble again, gently rub it on the scalp, this time to wash the hair root, and then rinse it off with water.
5. Slowly apply the conditioner from the end of the hair to the top of the hair (remember not to the scalp), massage gently, and then rinse it off completely.
6. Because the hair is most fragile when it is wet, if you rub it dry, it will break or knot the hair. Therefore, after washing the hair, you'd better wrap it with a towel and suck it dry. Comb all the hair forward with a wide toothed comb and dry it with a hair dryer. It will not burn from the root to the tail. However, when blowing hair, the mouth of the hair dryer should be 15 cm away from the hair, otherwise the hair will be excessively dry.
Shampoo taboo
1. Scratch your scalp with your nails when washing your hair
There are many bacteria in nails. Once the delicate scalp is scratched, it is easy to induce infection. When wiping shampoo, gently push the scalp with your fingers to decontaminate and activate blood.
2. Apply conditioner to the root of your hair
As the hair follicles are opened during shampoo and the conditioner is applied to the hair roots, the chemicals in it are easy to penetrate and block the hair follicles. It is recommended to straighten out the hair first, apply the hair tip along the hair tip near the ear, and be sure not to let the conditioner touch the scalp.
3. Sleeping with wet hair
When the hair is wet, the hair scales open. At this time, the hair is very delicate and not resistant to friction. If you sleep with your hair half wet and half dry, it will cause the cuticle to become thinner and dry.
4. Wash your hair without combing
'without skin, how can hair be attached', the scalp is very important for hair. Before shampoo, comb your hair with a wet comb to make the dirt and dust attached to the scalp float on the surface, so as to wash the scalp and hair at the same time. In order to avoid hurting the scalp, it is recommended to use a comb with wide tooth gap and round head.
5. Go out immediately after washing your hair
The study found that the amount of ultraviolet radiation received by hair is more than twice that of the face. Ultraviolet light will make hair scales thinner and peel off. Go out immediately after washing your head. Ultraviolet light is easy to lead to hair breakage and bifurcation. If you go out, you'd better hold an umbrella or wear a hat to prevent ultraviolet rays.
Therefore, whether you wash your hair in the morning or at night, you should blow dry your hair in time.