It's necessary to drink a few drinks during the new year. It's easy to get drunk if you drink too much accidentally. Then it's very uncomfortable after getting drunk. How can you get rid of the wine quickly? Now let's introduce the methods of rapid detoxification. Let's have a look!
After getting drunk, eating a little food can well alleviate the uncomfortable feeling. Choose fruit or freshly squeezed juice, dilute gastric juice, eat fruit or drink water juice to relieve alcohol. The more common fruits for relieving alcohol are grapes, apples, oranges, pears, sugarcane and so on. Besides sobering up, some fruits also have the functions of inducing vomiting and relieving headache. They are relatively healthy and economical antidotes.
The most common detoxifying food is mung bean soup, which can also well relieve the alcohol toxin in the stomach. Drinking a little is also diuretic. Mung bean soup or mung bean paste can relieve alcohol. Take out an appropriate amount of mung beans, wash them, mash them, boil them into soup with boiling water or take them directly.
Milk and eggs are rich in a large amount of protein and can form a protective film in the stomach. Alcohol will not directly damage the gastric mucosa and can sober up. Fresh eggs with milk can also play an anti alcohol role. Because milk itself can protect the stomach. Frying the egg white and milk together can sober up and relieve fever. The effect is pretty good.
What to eat before drinking is not easy to get drunk
Eat oily food
Eating a little fatty food will form a protective film in the intestines and stomach, and the direct impact on the body will be reduced when drinking. Avoid fasting before drinking. The best way to prevent drunkenness is to eat oily food before drinking, such as fat and elbows. Take advantage of the non digestible characteristics of fat in food to protect the stomach, so as to prevent alcohol from penetrating the stomach wall.
Eat bean products
Soy products contain a lot of protein. In fact, they are also the best food to relieve alcohol and nourish the stomach. Soybeans can be eaten a little. Chewing slowly will alleviate the discomfort of drunkenness. Eating an appropriate amount of soy products before drinking can help improve the body's ability to decompose alcohol and is not easy to get drunk. In addition, eating soaked raw soybeans before drinking can take advantage of the characteristics that protein denaturation in raw soybeans needs to consume alcohol to help reduce alcohol in the body and make people less likely to get drunk.
Take vitamin B
Drug control is the most direct and the fastest way to avoid discomfort after getting drunk. It is best to choose to eat some vitamin tablets. Taking vitamin B before drinking is not easy to get drunk. Vitamin B can help protect the liver and accelerate the decomposition of alcohol by the liver. Before drinking, you can eat more foods rich in vitamin B, such as animal liver, egg yolk and so on, so as to improve the content of vitamin B in your body.
Dietotherapy and detoxification:
1. Milk sobering method: the drunk can drink some milk to solidify the protein, protect the gastric mucosa and alleviate the absorption of alcohol.
2. Sugarcane juice sobering method: those who are drunk and sober can chew sugarcane by themselves, and those who are serious can squeeze sugarcane juice and drink it, which can sober up quickly
3. Preserved egg sobering method: when drunk, take 1-2 preserved eggs dipped in vinegar to sober up.
4. Chinese cabbage sobering method: cut the heart of Chinese cabbage into filaments, mix it with sugar and vinegar, and take it as a cold dish, which has a certain effect on eliminating broken wine
5. Pear sobering method: eat several pears or peel and slice them, immerse them in cold boiled water for 10 minutes, eat pears and drink water to relieve alcohol
6. Rice soup sobering method: drunk people can take thick rice soup. Rice soup contains polysaccharides and B vitamins, which has the effect of detoxification and sobering up. Add sugar to drink, the curative effect is better
7. Carambola sobering method: one carambola soaked with vinegar and fried with water can be used to sober up.
8. Celery sobering method: squeeze an appropriate amount of celery to drink, which can sober up, especially eliminate headache, brain swelling, facial flushing and other symptoms after getting drunk.
9. Toilet water sobering method: sprinkle a few drops of toilet water on a hot towel and gently wipe the drunk's chest, back, elbow and temple to significantly reduce his intoxication.
10. Ji Zi sobering method: after drinking, take several fresh Ji Zi and peel them to sober up.
11. Tea sobering method: after getting drunk, you can drink strong tea. The tannic acid in tea can relieve acute alcoholism. Caffeine and theophylline have curative effects on respiratory depression and drowsiness.
12. Orange juice sobering method: if dizziness, headache, nausea and vomiting occur after drinking, you can eat a few oranges or drink fresh orange juice to sober up
13. Jellyfish sobering method: take 100g fresh jellyfish, wash it, add water to fry the soup and drink it to sober up.
14. Egg white sobering method: when drunk, take 1-2 raw egg white to protect gastric mucosa and alleviate the absorption of alcohol
15. Radish sobering method: Smash 500g fresh radish, take juice, drink and take it once, or eat some raw white radish in moderation.
16. Mung bean sobering method: take 50g mung bean and 10g licorice, add an appropriate amount of brown sugar and decoct to sober up. If you only use mung bean decoction, it also has a certain effect.
17. Sugar water sobering method: take an appropriate amount of white sugar and rinse it with boiling water, which has the effect of relieving alcohol and refreshing the brain.