Milk is rich in nutrients, often drink milk is good for the body, but the use of milk in life is only drinking milk, using milk as a mask can effectively protect skin and whitening. There are many kinds of milk. Women often use pure milk and sour milk to cover their faces. So which of pure milk and sour milk has the best effect on your face? What are the precautions for using milk on your face? The editor of this article will tell you which of pure milk and sour milk has the best effect on your face and the precautions for milk on your face. Let's have a look.
Which effect is better, pure milk or yogurt
In terms of nutritional composition, there is little difference between fresh milk and yogurt in protein, fat and vitamins. They can replace each other. The difference between the two is that the protein and fat of yogurt are more easily absorbed by the human body, and the utilization rate of calcium, phosphorus and iron is also greatly improved. Lactic acid bacteria in yogurt produce organic acids such as lactic acid. These organic acids effectively reduce the pH of the intestine, which can effectively inhibit the reproduction of harmful bacteria in the intestine. Yogurt can increase beneficial bacteria in the intestine and maintain the balance of intestinal flora.
There are macromolecular proteins and lipids in milk, which will block pores. If your face likes acne, you'd better not apply milk to your face, which will be serious. Relatively speaking, yogurt is better. Yogurt will absorb nutrients better after fermentation and digestion by lactic acid bacteria.
Personally, I think the effect of applying yogurt on your face is better than pure milk. Yogurt can make your skin more tender and white, and after applying it on your face, you will feel your skin very smooth and tender. At the time of dressing, the nutritional ingredients in yogurt can penetrate into the skin, and the effect of pure milk is not as good as yogurt. It is suggested that the yogurt should be evenly applied to the mask, and then applied to the face for 15 minutes. Try it. The effect is really good.
Precautions for applying face with pure milk
Milk is rich in nutrients and has a very high value for skin health. Therefore, it is suggested to use milk on the face directly or to make a face mask with milk and some fruit on its own. This seems very reasonable. But in fact, these formulations are not scientific.
First of all, milk is a famous infectious substance, which is easy to deteriorate due to external bacterial infection. If it is used carelessly, it will cause adverse reactions to the skin and even allergies; Secondly, general water-soluble substances are difficult to be absorbed by the skin, and there are also irritating ingredients. Moreover, the procedures for making facial mask are numerous and time-consuming, far less than that of the mask.
If you have oily skin or acne, you can't apply milk on your face like this, which will aggravate your condition and cause more complex skin diseases. There are nearly twenty kinds of parasitic microorganisms on the skin, and these food beauty materials are their best source of nutrition. When these foods are applied to the face, they will undoubtedly cause microbial imbalance and skin diseases.