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How to prevent hair loss? Massage scalp to prevent hair loss

Now hair loss in life has become a problem that puzzles many people. Hair loss at a young age is really worrying. After all, no one wants to be a monk who doesn't become a monk. In particular, female hair loss affects beauty, so it has a very serious adverse impact on life and work. So how should we prevent hair loss in life? This article brings you a method to prevent hair loss by massaging the scalp. If you have trouble in this regard, you might as well try it. If you stick to it, you will see the effect.

Massaging the scalp helps prevent hair loss

First, comb your hair 100 times in the morning and evening every day, which can stimulate the scalp and improve the ventilation between your hair. Since the scalp is prone to sweating and soiling, careful hair combing may help prevent baldness and dandruff. We'd better spend a little time on our hair to keep it shiny.

Second, if the direction of combing hair remains unchanged, the place where the hair seams are separated will be particularly dry or thin due to the frequent exposure to the sun.

If the separated parts begin to become thinner, massage after applying hair cream or head oil to moisturize the dried scalp.

Third, smoking will shrink the scalp capillaries, thus affecting the development and growth of hair. Hot Baijiu can make the scalp damp and cause hair loss.

Fourth, the high temperature blown by the hair dryer will destroy the hair tissue and damage the scalp. Therefore, it is necessary to avoid blowing hot air. Perm liquid has a great impact on hair, so it is necessary to reduce the number of perms.

Fifth, we must timely alleviate the mental pressure and tension, and maintain a good mood.

Sixth, try not to stay in front of the computer or TV for a long time. If it is necessary for work, you must pay attention to rest.

Seventh, pay attention to hygiene for hair. Generally, the interval of shampoo is within 2-4 days. When washing hair, we must pay attention to massage the scalp while washing hair, which can well promote blood circulation.

In fact, many times, how hair falls is closely related to our living habits. If you want to prevent hair loss, friends should start from the details of life.

Experts said that hair loss is a natural physiological phenomenon. It is normal to lose no more than 100 hair every day. The abnormal hair loss is because the growth of hair is affected.

These effects come from the body's self-regulation, stress, emotional abnormalities, sleep, lack of nutrition or illness, which will lead to the lack of nutrition in the hair, resulting in hair loss.