What can you eat to stop a cold and cough? Seven kinds of delicious food can help you stop a cough!
4hw.com.cn: it's cold in winter. Many children can't escape the clutches of a cold. Many friends have a cold with a cough. Their throat is dry and itchy. Don't worry. Here are some delicious recipes to help you cure your cough!
Steamed pear with honey
/Practice/
1 pear, 50g honey. First dig the core of the pear, fill in the honey, heat and steam. Eat one every morning and evening for several days.
/Applicable/
It can generate fluid and moisten dryness, relieve cough and phlegm. It can improve the deficiency heat in the lung, dry throat cough, hand, foot and heart heat. It's easy to use this trick.
Congee with scallion, ginger and glutinous rice
/Practice/
Prepare 20g glutinous rice, 7 slices of ginger, 15g scallion and a spoonful of vinegar. Put glutinous rice and ginger into a casserole, add water and boil twice. Add scallion and glutinous rice, bring to a boil over high heat, turn to medium low heat and continue to cook for 45 minutes. Add vinegar, stir well and eat while hot!
Boiled tofu with red and white sugar
/Practice/
Prepare a piece of old tofu, 20g brown sugar and 20g white sugar. Dig a nest of tofu, add red and white sugar, steam in a bowl for 30 minutes, eat it once, and take it four times.
/Applicable/
Clearing heat, generating saliva, moistening dryness, all kinds of cough. It can effectively moisturize the lungs and relieve cough.
Corn whisker orange peel water
/Practice/
Clean corn whiskers and orange peel, fry with water, take twice a day.
/Applicable/
Expelling wind, dispersing cold and relieving cough, especially good at eliminating phlegm and damp cough. Usually the spleen and stomach are not very good. It's easy to have diarrhea. If you cough and have phlegm, this prescription is simply customized.
Radish pig lung soup
/Practice/
1 radish, 1 pig lung and 15g lotus seeds. Add water and cook for 1 hour. Just eat lotus seeds and drink soup!
/Applicable/
Clearing heat and resolving phlegm, relieving cough and asthma. If you cough for a long time, phlegm and shortness of breath, this soup can "fill the shape with shape", which is much more comfortable
Lily egg
/Practice/
Prepare 50g sugar, 1 egg, 15g dried lily and an appropriate amount of ginger. First beat the eggs into a bowl and stir well. Boil the dried lily in water, rinse the egg while it is hot, stir, then pour in the twisted ginger juice and mix well. Take it once every morning and evening.
/Applicable/
If you cough for a long time and don't heal, you can make up for deficiency. If you have a sore throat, this is a quick and comfortable way to make your throat. If there are symptoms of yellow phlegm and fire, do not put ginger.