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What are the benefits of scraping? Who is suitable for scraping

Scraping is a very common health preservation method of traditional Chinese medicine. It has a good health care effect and is deeply loved by people. What are the benefits of scraping? Who is suitable for scraping? Let's take a look.

What group is scraping suitable for

Scraping is a common traditional Chinese medicine technology. With the prevalence of scraping, it is no longer possible to only scrape in traditional Chinese medicine as before. Beauty salons can easily carry out scraping at their own homes. Many people try to scrape in order to facilitate their own scraping board and acupoint map. They want to solve any disease with scraping, but is it really suitable for any group of people, Of course, the answer is no, because a thing must have the people it adapts to. If it is not suitable for people to scrape, the effect will not be good. Let's talk about scraping this time.

Crowd 1: people who are losing weight: the topic of weight loss has limitations. Weight loss is suitable for what men, women, old and young are discussing. Natural scraping has been discussed by many people. Moreover, scraping can really lose weight, because scraping is mainly at the acupoints of the human body. By stimulating the acupoints, it can speed up the circulation and dredge the muscles and collaterals. Naturally, it can help the human body eliminate toxins and achieve the effect of weight loss. But remember, if the body is different in the process of scraping, it should be stopped.

Crowd 2: people with long-term constipation: as mentioned in the above article, scraping can not only the circulation of the human body, so we can know that scraping also has a certain effect on the treatment of constipation. If you are constipated for only one or two days, you can ignore it, because it may be caused by poor diet, but if you are constipated for a long time, it is not just a matter of diet, And long-term constipation is easy to obesity. If you don't say, a pile of toxins in the body can't be discharged, there will be some bad skin problems, so you should try scraping to adjust. You can carry out scraping in the abdomen. Remember that scraping must be carried out in one direction, and it won't be effective.

Crowd 3. People with excessive eye fatigue: this method simply belongs to the category of maintenance. It helps people who need a lot of eyes with heavy workload or strong learning tasks. Excessive eye use leads to visual fatigue and eye discomfort, which directly affects a person's appearance and state. Therefore, it is necessary to protect the eyes, in addition to daily eye drops. Try scraping can also alleviate, just like eye exercises. This time, use the scraping board to scrape the eye protecting acupoints on the face, similar to Jingming acupoints, but the important thing is that the technique must be light, otherwise the skin will burst.