Since ancient times, we all eat by sitting, but recently I saw the news that some school restaurants do not set tables and chairs, and students eat standing, which can save time and invest in learning faster. So it's really good to eat standing? Can gastroptosis?
Can you have gastroptosis when you eat standing
In fact, it has only a slight impact, but the best thing is to sit up and eat. When eating, the food you eat still needs the support of your body. The strength of the stomach is not enough. If we eat too fast, the food will not be chewed completely. The nutrition inside is incomplete. If we eat too fast, the food will not be chewed completely. The nutrition inside is incomplete.
General food will still have weight, but the stomach is overloaded. Over time, there will be chronic diseases and bad for the body. It will not lead to gastroptosis, but it will slightly increase the risk of gastroptosis. If the strength of the stomach is not enough to support the weight of food, it will be out of pocket. Under the joint action with other conditions, gastroptosis will occur.
Will you eat standing
It's better to eat standing than sitting. Standing will quickly start digestion. It's not good if the digestion time of the body is disrupted. Even if you sit to eat, you should keep your back straight. When people sit and eat, they are in a relaxed state and are prone to hunchback. Eating at a low table or on the sofa will cause abdominal compression and affect the blood circulation of the digestive tract, which can lead to stomach disease over time.
When you eat standing, the food begins to digest in the stomach. Early digestion will lead to gastrointestinal dysfunction. The correct thing is to sit in a position and get up slowly after eating. Due to gravity, the food you eat is gradually elongated under the gravity environment, which is easy to cause 'gastroptosis', affect the digestion and absorption function, and ultimately is not conducive to the normal digestion and absorption of the human body.
The legs will start to support and disperse the strength of the body, resulting in poor blood flow and affecting the health of the body. Compared with sitting, the legs need to support the body, so it diverts the blood that could flow to the digestive organs, reduces the energy supply of the digestive organs and affects the full work of the digestive organs.