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How is cold shed tears to return a responsibility? How is stuffy nose runny nose alleviated

Cold is a common disease for many people, but it's uncomfortable to cry when you have a cold. At this time, it should be noted that viral colds need good treatment.

What reason is cold shed tears

It is usually a viral cold with inflammation.

1. Cold tears belong to upper respiratory tract infection, as well as runny nose. Add some cold medicine. If you cough yellow phlegm or draw blood to check the increase of leukocytes in blood routine, consider bacterial infection and need to use antibiotics together.

2. There is a nasolacrimal duct in the inner and lower corners of the eyes, which is connected with the nasal cavity. When you catch a cold, you will have the symptom of nasal congestion, resulting in congestion and blockage of the nasolacrimal duct, resulting in poor circulation, and tears that cannot flow into the nasal cavity.

3. After 2 ~ 3 days, the runny nose thickens, often accompanied by sore throat, tears, decreased taste, poor breathing, hoarseness, etc. Generally, there is no fever and systemic symptoms, or only low fever, discomfort, mild chills and headache. Physical examination showed congestion, edema and secretion of nasal mucosa, and slight congestion of pharynx.

4. When complicated with eustachian tube inflammation, there may be symptoms such as hearing loss. Purulent sputum or severe lower respiratory symptoms suggest that it is complicated with viral infection other than rhinovirus or secondary bacterial infection. If there are no complications, it can be cured in 5 ~ 7 days.

How to alleviate nasal congestion and runny nose

Have a good rest and avoid the wind.

1. In the early stage of cold runny nose, you can use a hair dryer to aim at the temples on both sides, blow alternately for 3-5 minutes, and then rub the temples with your index finger abdomen for 3-5 minutes, three times a day. In this way, you can gradually recover from runny nose, stuffy nose, sneezing, headache and other symptoms for 2-3 days. The temple is in the back depression between the tip of the eyebrow and the outer corner of the eye.

2. Scallion can stimulate the secretion of sweat glands, sweat and antipyretic, detoxify and disperse cold. It has a certain effect on relieving nasal congestion and runny nose. Method: prepare two small cotton wool, the size of the nostril is enough, then wash and mash the scallion white, take its juice into the cotton wool, and gently insert the cotton wool into the nostril.

3. When sleeping, plug the appropriate size of fresh ginger or garlic. When it is scallion white, the nose will become better and make yourself sleep more soundly. However, some people feel that something in the nose is very uncomfortable. You can try other ways or take drugs under the guidance of the doctor.

4. If the nasal congestion is serious, you can wash a few white radishes, boil them in clean water, put your nose together and smell the steam. After a few minutes, the nasal congestion can be effectively improved.

How to prevent colds

1. Such as walking, running, mountain climbing, playing ball, boxing, etc., can improve the body's ability to resist the cold and prevent the occurrence of colds.

2. Stress can have adverse effects on the body, so often keep a happy mood, and the chance of catching a cold will be relatively reduced.

3. Partial eclipse or frequent eating out can easily lead to nutritional imbalance, thus weakening the body's resistance. Therefore, we must remember to absorb protein, sugar, fat, minerals, vitamins and other nutrients that help strengthen the body.

4. If someone at home has a cold, be sure to do a good job in disinfection. The simplest and very practical family disinfection method is to use white vinegar or rice vinegar, add water, the ratio of vinegar to water is about 1:2, boil the water with a kettle, close the doors and windows, and smoke for 15-20 minutes. In addition, the indoor air shall be ventilated every half an hour for 10-15 minutes to keep the indoor air flowing.