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What's the matter with more urination in winter? Is it normal to urinate frequently when it's cold

In winter, many people have frequent urination and keep running to the toilet. What's going on? Is frequent urination normal in cold weather? If you want to know what's going on, let's get to know it with Xiaobian!

Is the frequency of urination normal in cold weather

In fact, it's normal. People don't sweat easily in cold weather.

1. It may be caused by kidney yang deficiency stimulation. Pay attention to rest.

2. It should be the frequent urination caused by the nerve reflex stimulated by cold air.

3. Because the body perspires less after cold weather. Water in the body is excreted through urine, increasing the amount of urine. Therefore, I feel that there will be frequent urination. Don't worry too much.

It's cold. What's the matter with urination

It is generally because the metabolism of the body slows down, and a lot of water is discharged through urine.

1. Generally, normal people will sweat less after the body is cold, and the excess water in the body will be excreted from the body through urination. If there are no other abnormalities, it can be observed temporarily without treatment. If you continue to feel this way or feel abnormal, you can also go to the hospital for physical examination to see if there are prostate diseases, kidney deficiency and other diseases, and take treatment according to the examination.

2. There are many reasons for excessive nocturnal urination, such as seasonal reasons: in winter, the amount of perspiration decreases sharply, but the waste in our body needs to be discharged as usual, so we can only increase urination.

3. For example, lifestyle factors: some people have too much psychological pressure and irregular life, resulting in insomnia, difficulty in falling asleep and easy to wake up. It will also increase the number of nights.

4. For the frequent nocturia of non disease nature, the ways we can reduce the number of nocturia are: emptying the bladder before going to bed, reducing water intake before going to sleep, living a regular life and not staying up late. Women should not be sedentary and drink more water during the day. Prevent the occurrence of urinary system inflammation. Relax psychologically and don't be too nervous and depressed in daily life. Physical and mental health, life is natural and healthy.

How to prevent urinary tract infection

1. Pay attention to the adjustment of body and mind. The modern medical model has changed from the traditional biomedical model to the social psychological medical model, and psychotherapy has been paid more and more attention. The causes of urinary tract infection are more complex, in which emotional fluctuations, such as anger, sadness and impatience, can induce or aggravate urinary tract infection.

2. Avoid using urinary tract infection instruments and intubation. Urinary tract instruments are easy to bring bacteria from the distal end of the urethra into the bladder and upper urinary tract. Persistent bacteriuria is easy to occur after urinary tract intubation. Therefore, they should be avoided as far as possible. When it must be used, it should be strictly disinfected. Urine culture should be done 48 hours after the use of urinary tract instruments to observe whether urinary tract infection occurs. Before checking with urinary tract instruments, patients with bacterial urine should first control infection. Although some patients had no bacterial urine at that time, they had a history of recurrent urinary tract infection or urinary tract abnormalities. Antibiotics should be taken 48 hours before and after urinary tract examination to prevent infection.

3. If you have symptoms of fever, you can use physical cooling methods. You can use an ice bag to put it on the large blood vessels, which can play a cooling method. Don't put it on your stomach and soles of your feet, otherwise you will catch cold and have diarrhea. Patients with urinary tract infection should eat a reasonable diet, eat more fresh fruits, supplement vitamins, eat more fresh vegetables, keep the stool unobstructed, prevent constipation, drink more boiled water, pay attention to supplementary nutrition, and eat some lean meat, fish and shrimp.

4, remove chronic infection factors: active treatment of chronic colitis, chronic gynecological diseases, diabetes, chronic kidney disease, hypertension and other prone to urinary tract infections, is an important measure to prevent recurrence.