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What are the precautions for confinement in winter? Summary of precautions for confinement in winter

What are the precautions for confinement in winter? Summary of precautions for confinement in winter

4hw.com.cn: confinement is a unique traditional custom in China, but for pregnant mothers who give birth in winter, the biggest enemy is cold. Confinement in a warm environment can avoid many postpartum diseases. What are the precautions for pregnant women in winter? Let's have a look.

Precautions for confinement in winter:

1. Shower with rain

Maternal winter bath is best to use the rain, so clean and hygienic. Some people say that bathing is bad for confinement. In fact, maternal bathing is good for health and can avoid many gynecological diseases. Some people think that the bath is good for their health. In fact, it is very harmful to maternal health. Because the wound is not healed, it is easy to cause infection, so it is best to take a bath in the rain.

2. Don't brush your teeth in cold water

Many women brush their teeth with cold water and keep this habit during confinement. In fact, pregnant women should not be exposed to all kinds of cold water. Cold water brushing is very irritating to the oral cavity.

3. Indoor ventilation

If you turn on the air conditioner indoors in winter, it is easy to feel stuffy. Moreover, the doors and windows are closed, and the air is not circulating, bacteria will breed. The maternal body resistance is poor, and it is easy to get sick. So remember to ventilate the room regularly in winter. It's best to have the same wind for about half an hour every morning.

4. You'd better use a hard bed to sleep

Many people think that sleeping in a soft bed is comfortable. In fact, for pregnant women, due to the relaxation of postpartum reproductive organs, sleeping in a soft bed is not suitable for recovery. Pregnant women had better sleep in a hard bed, which is good for their health and helps to restore their ligaments.