Anthocyanins in Europe, known as' oral skin cosmetics', can prevent the early formation of skin wrinkles. It can not only prevent the early formation of skin wrinkles, but also supplement nutrition and eliminate harmful free radicals in the body. At present, anthocyanins have been developed into anthocyanin powder. What are the benefits of anthocyanin powder to human body? How to take anthocyanin powder? Let's have a look.
Anthocyanins are natural sun shields that prevent ultraviolet rays from damaging the skin. In the experiment, it was found that the sun can kill 50% of human skin cells. However, if protected with anthocyanins, about 85% of skin cells can survive death. Anthocyanins also have the effect of anti radiation. The color of anthocyanins will change due to different pH values. Most anthocyanins have good light, heat and pH stability. The effect of anthocyanins is indispensable for white-collar workers or people who have been exposed to sunlight and electric radiation for a long time. The free radical scavenging effect of anthocyanins can also prevent cancer cells from spreading smoothly, so as to protect more healthy cells from being eroded by cancer cells. Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. It can alleviate pollen disease and other allergies, regulate humoral immunity and improve allergic constitution. Anthocyanins can improve blood circulation, restore the lost microvascular effect and strengthen fragile blood vessels, so blood vessels are more elastic. Procyanidins are known as antidotes to atherosclerosis.
Anthocyanin powder can be directly washed with warm water. However, I suggest you eat more foods rich in anthocyanins. Lycium barbarum, known as the 'King of anthocyanins', its content exceeds that of blueberries. It is the wild plant with the most anthocyanins at present, which is of great benefit to human body. Grape seed. The antioxidant free radical scavenging ability of proanthocyanidins (OPC) extracted from grape seed is 50 times that of vitamin E and 20 times that of vitamin C.
The above is the relevant knowledge about anthocyanin powder I introduced to you. I believe you all understand it. In fact, it is suggested that we should eat some foods rich in anthocyanins to supplement anthocyanins. In addition to the above foods, there are purple cabbage, eggplant skin and purple potato. The color of these foods is dark red or brilliant red.