We all know that walnuts are very rich in nutritional value. The elderly eat them to wake up their eyes, the children eat them to strengthen their body and brain, the pregnant women eat them to promote the growth and development of the fetus, and so on. Maybe we only know the importance of walnut fruit and ignore the effect of walnut root. Of course, there is the function of peach root. We also need to know that the effect and function are different! So what is the efficacy and function of walnut roots? Now let's study together.
Walnut roots are rich in nutrients, including a variety of trace elements and minerals such as calcium, phosphorus and iron, as well as a variety of vitamins such as carotene and riboflavin. The main component of fat contained in walnut roots is linoleic acid and glycerin. After eating, it will not increase cholesterol, but also reduce the absorption of cholesterol by the intestine. Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis. In addition, these oils can also supply the needs of brain matrix. The trace elements zinc and manganese contained in walnut roots are important components of the pituitary gland. Regular eating is beneficial to the nutritional supplement of the brain and has the effect of strengthening the brain and benefiting intelligence.
Walnut root is not only the best brain food, but also a therapeutic agent for neurasthenia. The elderly suffering from dizziness, insomnia, palpitations, forgetfulness, loss of appetite, weak waist and knees, general weakness and other symptoms can eat 1 ~ 2 grams of walnut roots every morning and evening.
Walnut root also has high medical effects on other diseases, such as supplementing qi and nourishing blood, moistening dryness and resolving phlegm, warming lung and intestines, dispersing swelling and disinfection. In recent years, scientific research has also proved that walnut branches can improve symptoms of tumors. Fresh walnut branches and eggs can be boiled together with water, and then eat eggs, which can be used to prevent cervical cancer and various cancers.
What are the effects and functions of walnut roots? Do we all know? I didn't expect that there are so many effects and functions of walnut roots! Through the above understanding, I found that the efficacy and function of walnut root is a treasure. In the final analysis, there are many things that may not be explored, waiting for us to discover.