Eating kelp often has many advantages. Because kelp can reduce inflammation, calm cough and prevent urination, there are more and more gynecological diseases in women. With the busy work and life, it is inevitable to bear some great pressure. Eating kelp often can play a good role in the body, And kelp can also be a good help for many children's lack of immunity and slow height development. Is eating kelp good for your body? Let's learn about the benefits of kelp.
It's good to eat kelp often
Kelp has the effects of soft, firm and loose knot, eliminating phlegm and asthma, passing diuresis, reducing fat and reducing blood pressure, so eating kelp often is beneficial to health.
1、 Boiled kelp soup can cure children's hypertension and coronary heart disease.
2、 Take 60 grams of kelp, cook or cold, often eat can cure gall.
3、 Take kelp, glutinous rice, mung beans and brown sugar, and cook porridge to treat skin dampness and itching.
4、 Take 12g kelp and 6G fennel, add water and decoct soup, which can cure testicular swelling and pain.
5、 Dry kelp and grind it at the end. Take 3 grams each time, three times a day, for one to three months. It can cure headache and conjunctivitis.
6、 Take 500g of water hair kelp, wash and cut into pieces, cook and remove it, add 250g of white sugar, mix well, marinate for 24 hours, take 50g each time, twice a day, which can cure chronic pharyngitis.
7、 Cut 60g kelp into shreds and 150g mung beans and cook them together. Add brown sugar to taste. It can cure children's heat, furuncle, phlegm heat and cough in summer.
8、 The iodine content of kelp is very high. Each gram of kelp contains 300 mg to 700 mg of iodine. Iodine is an essential trace element in the human body and an important raw material for the synthesis of thyroid. People with long-term iodine deficiency will have goiter. Eating kelp can prevent and treat this disease.
9、 Eating kelp often helps to prevent the occurrence of ShaoBaiTou.
Is eating kelp good for your health? Kelp has many benefits. After washing, add white sugar. After eating, it can not only treat chronic pharyngitis, but also treat chronic tracheitis. It can also play a good preventive role for the body.