Pregnant women grumpy children suffer from heart disease? Pregnant women's emotional relief steps

a study by the University of Sussex in the UK found that if expectant mothers are often angry and angry when they are pregnant, their children's heart rhythm changes less after birth. At the same time, the study found that the hormone changes in the body of mothers to be angry during pregnancy can also be transmitted to the fetus through the placenta, thus affecting the cell development of the fetus.

Heart rate changes can reflect a person's health. It reflects the process of the body's self adjustment to adapt to the outside world. For example, different breath rhythms will affect heart rate changes. However, if the heart rhythm changes too little, it is more likely to be infected and suffer from heart disease.

Therefore, it is important for expectant mothers to maintain good mood. If you have trouble or resentment or anger in your heart, you must let it out in time. You can find relatives and friends to talk to and accept their advice. You can also directly find the conflicting objects to talk calmly to solve the pimple and eliminate the misunderstanding. Or you can pour out the distressed and sad emotions by writing letters and diaries. The earlier any bad mood is, the better.

Try to relax your whole body when you are feeling depressed. You can do several groups of relaxation exercises. The specific steps are: from the hand to the head to the toes, first tighten the muscles, and then slowly relax part by part. This is a very simple group of relaxation exercises, but it can help the expectant mother to reduce the originally strong bad mood.