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Can warm baby relieve dysmenorrhea? Can menstrual period paste warm baby

Can warm baby relieve dysmenorrhea? Can menstrual period paste warm baby

4hw.com.cn: many girls will have dysmenorrhea in the physiological period. The pain will turn over and over. Some people will use warm water bags to warm their stomach, and others will stick warm babies. Will warm babies treat dysmenorrhea? Can women warm their babies during menstruation? Come and have a look with Xiaobian!

Can warm baby relieve dysmenorrhea

Female friends know that most dysmenorrhea is caused by poor Qi and blood or cold. The warm baby pasted on the lower abdomen will promote the circulation of Qi and blood and help warm the palace and activate blood. The circulation of Qi and blood naturally helps to alleviate dysmenorrhea, especially for dysmenorrhea with cold Qi and blood stasis. So warm baby is effective for dysmenorrhea. Dysmenorrhea can be pasted to warm baby. This has been confirmed by the majority of consumers.

Warm tip: just pay attention when using warm baby. It's best to stick it outside your clothes and trousers instead of directly contacting your skin. It won't be too hot and lasts for a long time.

Can you warm your baby during menstruation

There is still no problem with warm baby during menstrual period. Increase comprehensive nutrition during menstrual period. Don't eat stimulating food. Match the thickness. Eat more nutritious food, fresh vegetables and fruits. Eat more chicken, lean pork, eggs, milk and so on.

Methods of relieving dysmenorrhea

Don't have big mood swings

Grasp your emotions, so that your emotions do not fluctuate too much, and face life and work calmly. Because before menstruation, there will be some physiological and psychological signs: such as increased facial oil, prone to acne, sleepy eyes, upset and irritable, chest and abdominal pain, etc.

Eat high calcium foods or candy

Eat more high calcium food and chocolate candy. When the tide is coming, the body needs a lot of calcium to reduce uterine spasm, so as to avoid dysmenorrhea. Chocolate candy can raise blood sugar in the body, so as to relieve the nervous system.

Premenstrual dysmenorrhea patch

Sticking the dysmenorrhea navel to the navel before menstruation can also alleviate and eliminate the pain. In addition, you should also pay attention to exercise at ordinary times. Don't catch cold in the lower body. Avoid raw, cold and irritating food before menstruation.