Walnuts are something everyone has eaten. Usually eating walnuts is good for health. We usually just eat walnuts. In fact, many places of walnuts are treasures and have many uses that we don't know. For example, walnut peel can be of many uses. Walnut peel can be boiled. What are the effects of walnut peel boiling?
Effect of walnut peel on boiling water
1. Walnut peel is rich in nutritional value. Walnut peel is composed of protein, minerals and other substances. Its nutritional value is no less than that of walnut kernel. Scientific research has found that walnut peel absorbs the antioxidant effect of walnut kernel, which can avoid damage to human body, reduce people's suffering from cardiovascular and cerebrovascular diseases, and effectively reduce the risk of disease.
2. Walnut peel, like walnut kernel, is rich in vitamin B and hygienic element E. these two substances are very good for our brain. Therefore, eating the water soaked in walnut peel can prevent our cells from aging, improve our memory, and play a role in strengthening our brain and intelligence. If you want to become smarter, you might as well stick to drinking the water boiled from walnut peel.
3. Walnut peel contains linolenic acid, so it is an ideal natural beauty agent for people. It can effectively moisturize the skin and play the role of black hair. MM who want to have black hair should not miss it.
4. Walnut peel also contains many trace elements, so it is often used as traditional Chinese medicine. Drinking the water soaked in walnut peel can effectively regulate the meridians and blood, activate the meridians. For some people who are prone to fatigue, they can drink more and have the decompression effect of relieving fatigue.