Tremella fuciformis has the effects of Nourishing Yin, tonifying kidney and moistening lung. It is the best tonifying Yin product for autumn. But do you know how to choose Tremella? What kind of Tremella is a good Tremella? Don't worry, Xiaobian will teach you how to choose Tremella.
Effect of Tremella fuciformis
Tremella fuciformis is used as medicine. It has a smooth and sweet nature, enters the lung and spleen meridians, and can nourish yin and moisten the lung. Nourishing the stomach and generating fluid, tonifying deficiency damage, mainly treating lung yin deficiency, dry throat, dry cough, less phlegm and blood in phlegm; Loss of appetite, thirst, constipation, fatigue, dry tongue and so on.
Tremella fuciformis has the functions of strengthening essence and tonifying kidney, nourishing intestines and stomach, tonifying qi and blood, strengthening heart and ambition, tonifying brain and refreshing, beautifying and rejuvenating skin, and prolonging life. The effect of Tremella beauty is to remove freckles and chloasma on the face, so it has become a common thing for beauty masters.
How to choose good Tremella?
In order to make Tremella white and beautiful, sell quickly and increase profits, some people fumigate Tremella with sulfur. Sulfur dioxide can be produced after sulfur combustion. It is easy to be absorbed by wet mucous membrane, which will have a strong stimulating effect on eyes and respiratory tract. Moreover, sulfur dioxide will be directly adsorbed in Tremella. Too high sulfur dioxide is very harmful to human body. It will cause nausea, vomiting, diarrhea and other symptoms. Therefore, when buying tremella, you should be more careful:
When purchasing tremella, if the root becomes black, the appearance is black and there is a peculiar smell, it indicates that Tremella has deteriorated and cannot be eaten;
In terms of color, the color of Tremella without sulfur fumigation is natural yellow white, otherwise it is silver white;
In terms of shape and smell, good Tremella shape is complete. It does not wilt or soft after soaking. The smell is natural and fragrant. If you smell Tremella with pungent smell, it is recommended not to buy it.
Tremella itself should be tasteless. You can try a little when you buy it. If it is irritating or spicy to the tongue, it is likely to have been fumigated with sulfur.
Tremella is good, but it is not suitable for everyone. It should not be eaten for cough and phlegm, Yang deficiency, fear of cold, damp heat and yellowing. Do not take Tremella if there is stool diarrhea after eating.
In addition, after the tremella soup is overnight, its nutritional components are reduced and harmful components nitrite are produced, so it is not suitable for consumption.
How to eat Tremella?
Soak Tremella in warm water for about 1 hour before eating. After its hair is full, remove the bottom plate and impurities, tear it into small flowers by hand, and then steam, boil and stew.
[soup]
Rock sugar tremella soup: use 15g tremella, add appropriate amount of water, boil it over high fire, use slow fire to cook until the tremella is rotten, add 60g rock sugar, the product is transparent and crystal, sweet and delicious, nourishing yin and moistening dryness, suitable for all ages, and it is best to eat in autumn& Prime; Tremella Chicken Soup & prime;: Use 10g tremella, 100g chicken, salt and other condiments. It is a traditional tonic. It is suitable for all debilitating diseases such as old age, weakness and loss of Qi and blood after illness. It is loved by everyone because of its delicious taste.
[dishes]
Select clean tremella and cook it into soup or dish. If healthy people are used for tonic, take 500g chicken broth, add an appropriate amount of salt, cooking wine and pepper, bring to a boil, add 12g of soaked clean Tremella into the broth, cook over high fire, wait until Tremella is soft and delicious, put it into a small bowl, and then taste monosodium glutamate.
【 medicinal porridge 】
The tonics such as tremella, Lily and yam are boiled with rice and boiled into porridge. It is especially suitable for those with Yin deficiency constitution and weak spleen and stomach.
Lily and Tremella porridge: 50g fresh lily, 10g tremella and 100g rice. Wash and chop the lily, boil the tremella with warm water, wash and chop it, and cook it with rice as porridge. Lily, sweet in taste and slightly cold in nature, has the effects of Nourishing Yin, moistening lung, clearing heart and calming mind; Tremella fuciformis, sweet and light in taste and flat in nature, has the effects of Nourishing Yin, moistening lung, nourishing stomach and generating fluid; Rice is beneficial to Qi and spleen. The three are congee, which can moisten the lungs, nourish yin, strengthen the spleen and generate fluid.
Yinbaiqiu pear soup: 10g tremella, 10g lily, 1 autumn pear, appropriate amount of rock sugar. Wash the autumn pear, remove the core and cut it into small pieces, add water hair tremella, Lily and rock sugar, steam it in a bowl for 1 hour, eat the pear and drink soup, which has the effects of Nourishing Yin, moistening dryness, relieving cough and resolving phlegm. It is suitable for those with autumn dry cough and less phlegm.
[cream drink]
Stew Tremella with rock sugar or cooperate with other tonics. It can be used for general tonic or tonic. Or 6 grams of tremella, soak hair, add water and rock sugar, stew together, take it in the morning or before going to bed, which has the effect of nourishing and strengthening. Or 6 grams of tremella, 9 grams of lily, an appropriate amount of rock sugar, stewed and taken. It is suitable for dry cough, less phlegm, blood in sputum, hemoptysis caused by Yin deficiency and lung dryness.