What are the benefits of soaking feet with pepper water? Correct operation steps of soaking feet with pepper water
Many people like to soak their feet in winter. In addition to keeping the body warm, soaking their feet can also quickly relieve fatigue. Now many friends soak their feet with pepper water. Do you know the benefits of soaking their feet with pepper water? Let's take a look with Xiaobian.
What are the benefits of soaking feet with pepper water
1. Eliminate fatigue
Adding a small amount of pepper to the hot water of soaking feet is conducive to improving foot blood circulation. Soaking feet with pepper for 10 minutes is the best way to relieve fatigue.
2. Enhance immunity
Soak your feet in Pepper Fried soup. Wash your feet before going to bed every night, and then scald with this soup. It can dispel diseases, and the most obvious is to enhance the immune ability against influenza virus or other infectious diseases.
3. Prevention and treatment of beriberi
Soaking feet with pepper water can prevent foot odor, foot sweat and beriberi. Grab a handful of pepper, wrap it with sand cloth, put it in the pot, boil it with water, smoke your feet first, and start soaking your feet when the water temperature can lower your feet. The problem of beriberi can be cured after soaking your feet for seven days. In addition, the used liquid medicine cannot be thrown away and can be used again after heating the next day.
4. Promote sleep
Traditional Chinese medicine believes that soaking feet with pepper water is better than soaking feet with hot water to promote sleep. In fact, the method is very simple. Wrap 50g pepper (1 kg, 10 portions) in a cotton cloth, fasten it with a rope, boil it with water, and soak your feet with this water. Pepper bag can be used repeatedly. It can be replaced with a new one in about a week.
How long does pepper water soak feet best
If the temperature is appropriate, you can soak and wash for a while, preferably not less than 20 minutes! If the foot soaking water is cold, you can leave some hot water in advance and heat the water while washing.
Can pepper water soak your feet every day
Pepper water feet should not be soaked for a long time. If you feel that the original disease disappears, you should stop for a few days and wait until there are insufficient symptoms. Otherwise, there may be phenomena such as lack of gas and 'fire from the water' in ancient books of traditional Chinese medicine. Generally, soaking feet with pepper water for a long time will cause 'lung fire' and vigorous heart fire.
Therefore, pepper water feet can not be soaked every day. Generally, it is better to soak after a few days. Moreover, after soaking feet, go to bed in a few minutes, and the effect of Tonifying the kidney is also very good!