What kind of tea do you drink when you get angry in winter? Recommendation of essential tea for reducing fire in winter
4hw.com.cn: the climate in winter is cold and dry. In addition, people often eat hot pot, mutton and other food. People are easy to get angry when they are not careful. In fact, you don't have to take medicine to get angry. Just reduce the fire and drink tea. What kind of tea is good for getting angry in winter? The following Xiaobian will recommend several essential tea drinks for reducing fire.
Essential tea for reducing fire in winter 1: radish tea
Method: clean the white radish, slice it, cook it in a pot, and add a small amount of salt to taste; Brew the tea with boiling water for five minutes, then pour the tea into the radish juice, stir and take it evenly, and drink it twice a day.
Efficacy: dispel phlegm and remove dampness. If added with a small amount of salt, it also has the effect of clearing lung heat. Essential tea for reducing fire in winter 2: balsam pear tea
Practice: remove the balsam pear pulp, put green tea in the, and then dry in the shade in a ventilated place. Take it with you in winter, which is very convenient, and the effect has been improved.
Efficacy: it has the effect of reducing fire and diuresis.
Essential tea for reducing fire in winter 3: green tea
Method: 1 g of tea, 50-70 ml of water, 80-90 degrees of water temperature, and brewing in a transparent glass. When brewing, first pour a small amount of hot water to soak the tea, and then pour water until the cup edge is 1-2 cm.
Efficacy: green tea is cold in nature. It can remove fire, generate saliva and quench thirst. If you often eat greasy and spicy food and get angry in winter, drinking green tea can clear away heat and reduce fire. Moreover, often drinking green tea can also eliminate food and phlegm and prevent vascular sclerosis. However, green tea does not mean that anyone can drink it. People with gastrointestinal deficiency and cold are not suitable to take green tea. Green tea is more suitable for people who are easy to get angry and have a fat body.
Essential tea for reducing fire in winter 4: Sanhua tea
Practice: 10 grams of honeysuckle, 10 grams of chrysanthemum and 3 grams of jasmine. Add boiling water to make tea and drink. Add water to the flowers and leaves of honeysuckle. Steam over high heat and low heat for 30 minutes. Strain out the soup and add rock sugar before drinking.
Efficacy: clearing heat and detoxification, treating headache, thirst, sore throat.
Essential tea for reducing fire in winter 5: American ginseng tea
Method: several American ginseng tablets. Boil the hot water and you can drink it.
Efficacy: tonifying lung and stomach, nourishing yin and fluid, clearing deficiency fire and removing low fever. Moreover, American ginseng has a good effect on tonifying Yin deficiency.
Six essential tea drinks for reducing fire in winter: Maogen water chestnut tea
Practice: wash and chop 50 grams of water chestnuts, take 50 grams of fresh grass roots, put them into 500 ml of boiling water, cook for 20 minutes, remove the residue and add an appropriate amount of sugar.
Efficacy: in winter, it's time to eat water chestnut again. Drinking Maogen water chestnut tea has a good effect on dizziness, cough, thirst and yellow urine caused by fire.
Essential tea for reducing fire in winter 7: Honeysuckle honey tea
Practice: take 30g honeysuckle, 15g honey and appropriate amount of water. Wash the honeysuckle, put it into the pot, add water and boil over high heat, turn it to low heat and turn off the fire after 10 minutes; Filter out the Flos Lonicerae residue, let it cool, add honey and stir evenly before drinking.
Efficacy: Honeysuckle can not only disperse wind heat, but also clear blood poison. It can be used for various thermal diseases, such as body heat, rash, hair spots, heat toxic sores and carbuncle, sore throat and so on.
Eight essential tea drinks for reducing fire in winter: Chrysanthemum mint tea
Practice: 10 grams of chrysanthemum, 5 grams of honeysuckle and 3 grams of mint. Drink after brewing with boiling water.
Efficacy: relieve the swelling and pain of red eyes, accompanied by dizziness, swelling and pain, bitter mouth, dry throat, red face and irritable 'liver fire'. It can clear the liver and brighten the eyes.