Some people are very confused about the cause of acne around the mouth? These problems are very important issues that many friends with acne on their faces are very concerned about. There are many reasons for acne, and the treatment is troublesome, especially when they don't know the cause. What's the cause of acne around the mouth? Let's follow Xiaobian to have a look.
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Causes of acne around the mouth:
One of the reasons for acne around the mouth is excessive stomach fire, preference for spicy, greasy food, frequent constipation, intestinal heat, and it is easy to breed acne around the mouth. Suggestions to develop good eating habits, usually eat more fruits and vegetables, keep a good habit of defecation.
The second reason of acne around the mouth is bad work and rest habits
Modern people generally have a bad habit of staying up late. This bad habit of work and rest is also one of the reasons for acne around the mouth. Staying up late for a long time can easily lead to endocrine imbalance in the body and cause the growth of acne. Pay attention to keep a good habit of work and rest, go to bed early and get up early, so as to have good skin.
The third reason of acne around the mouth is excessive oil
Excessive oil secretion around the mouth and T area of the skin, and not cleaned in time, will cause excess oil to block the pores, leading to poor oil drainage, then sebum will accumulate in the pores, forming acne.
Fourth, do not pay attention to personal hygiene, often touch the skin around the mouth, or cleaning is not in place, daily necessities are not clean, living environment is not clean, will lead to acne around the mouth.
Five reasons for acne around the mouth, endocrine disorders, female menstrual hormone secretion imbalance; or suddenly changed a new environment, the body can not adapt, may lead to endocrine disorders, resulting in acne around the mouth.
Causes of acne around the mouth 6. Other factors
Irregular menstruation, work fatigue, mental stress, improper skin care, long-term oral contraceptives, drug-induced androgen, long-term abuse of cosmetics and other factors can lead to excessive sebaceous gland secretion, induce acne around the mouth.
How to treat acne around the mouth
1. Should eat more high fiber fruits and vegetables, adjust eating habits.
2. With abdominal massage to help defecate, generally with the navel as the center, clockwise massage for 10 minutes, to adhere to every day will have the effect. And the morning is the best time to defecate, also helps the metabolism of the day.
3. Acne acne is not terrible, maintain a good attitude, and actively develop the 'War acne plan'!
Acne is a problem that everyone hates but experiences. Long acne psychological do not produce a burden, so as not to cause neuroendocrine disorders, make acne worse, to work and rest, keep the spirit happy, the treatment of acne is very beneficial.
4. People often have trouble, mental pressure will cause sebum secretion, is also one of the reasons for acne, should do more to make themselves happy things, relieve the pressure of work or study every day.
5. Staying up late often can do great harm to your skin. If you don't want to get acne, no matter how busy you are at work or homework, you should go to bed at 11 at the latest. The metabolism of the skin is usually carried out from 11:00 p.m. to 2:00 p.m. a good and sufficient sleep can make the skin well maintained.
matters needing attention:
（1） Adjust diet
Although diet is not the cause of acne, adjusting diet is of great significance in reducing the occurrence and attack of acne.
1. Daily diet should be rich in protein intake of food, adequate fruit, vitamins and inorganic substances, as well as enough fiber (to avoid constipation) and so on.
2. It is recommended to drink 1-2 cups of fresh radish juice, cucumber juice, lettuce juice, spinach juice (single or mixed) or 1 / 2 cup of beet juice (or steamed sweet radish) twice a week. Women should use fructose instead of granulated sugar a few days before menstruation.
3. You can also drink 1-2 cups of any of the following herbs daily. It has the effect of purifying blood and adjusting skin: Burdock, Quercus, Stellaria, Daisy root, dandelion, red clover, strawberry leaf, valerian, white oak bark or yellow Rumex.
4. Limit fat, starch, avoid excessive intake of sweets, fried foods, chocolate, nuts and other fatty foods, as well as strong condiments and iodine containing substances (such as sea fish, aquatic shellfish, iodized salt and bromide, etc.).
In order to find out what kind of food can cause acne attack, we should experience it by ourselves in diet adjustment, such as excluding (avoiding) all possible unsuitable food within 2 weeks, then re ingesting, using one suspicious food at a time.
Daily administration of water-soluble vitamin A (400IU), C (500mg), e (100-400iu) and compound vitamin B, plus calcium (1000mg) and zinc (50mg), as well as brewing yeast, liver powder and lactic acid bacteria (which can be provided by yogurt).
（2） Treatment of sebum and pores
The treatment of redundant skin fingers can properly remove excessive sebum and dirt, keep skin clean, and reduce the occurrence of acne damage. Avoid using balsam and base cosmetics. Don't squeeze, press or rub the acne or acne damage, otherwise it is easy to be infected, purulent and can remain pigmentation and (or) depressed scars.
Wash your face with warm water (with soap) 2-3 times a day. In addition, you can use the following methods to clean your face:
(1) wash the face with skimmed milk, rinse with water, then apply skimmed milk, and keep it dry.
The lemon juice was diluted with water and rinsed thoroughly.
(3) oat powder, honey and egg white are mixed into a paste and rubbed on the face to clean the skin and soften the blackhead and acne.
Pox tincture external use, Yang with pox print repair mask, pore repair mask 1 and honey 1, boiling water 2, mix, paste into paste, directly applied to the face. Once every other day or three days, it has the effect of cleaning skin, removing printing and wrinkles, and repairing pores.