There are not a few men who love smoking. There are always some around you and me. Generally, the longer the history of smoking is, the more serious the stink is. Some old smokers, even when they don't smoke or talk, can make people frown every three meters. Why does smoking cause bad breath? Let's have a look.
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Why does smoking cause bad breath
1、 The smell of smoke is the most direct problem of bad breath caused by smoking. If you smoke in a relatively closed space, the smell of your clothes will be bad after smoking. There is a bad smell of smoke. In fact, the oral cavity is the same, and the smell of smoke in the mouth is often more and more severe, and even sooner or later brushing teeth, chewing gum does not work.
2、 Long term smoking will pollute the respiratory tract. Because nicotine and other harmful substances are contained in cigarettes, it will affect the normal blood circulation of the human body, weaken the function of the respiratory tract, reduce the immunity, and easily suffer from upper respiratory tract diseases, which will lead to bad breath and other hidden dangers. It is the indirect cause of bad breath caused by smoking. And because of the respiratory tract pollution caused by smoking, the mouth will become dry, reduce saliva, halitosis will gradually aggravate.
3、 Tar. Cigarettes contain a lot of tar. People who smoke for a long time not only have yellow teeth, but also have a strong tar smell in their mouth. Long term smoking causes tar deposition and the formation of smoke spots on the surface of teeth, which are often combined with dental calculus and plaque to form dark brown stones. Oral health is affected by various oral diseases due to the changes of these stones. Even if you quit smoking, the bad breath will last for a long time.
4： In the process of smoking, the chemical components in tobacco reach the lungs after being inhaled through the mouth and nose, which can cause lung diseases, bronchial smoke and other diseases. It can also cause halitosis, and it is a long-term halitosis. It needs to be treated in the hospital to avoid aggravation of the disease.
What about smoking and bad breath?
After smoking, it's better to have a piece of gum or throat piece in your mouth, which can temporarily reduce the smoke smell in your mouth. So that people around will not be so uncomfortable, and throat tablets help reduce mucus, reduce bad breath.
There is also special attention to the usual diet, it is best not to eat hot and sour, seafood throat stimulating food. After eating, if some men smoke, it is easy to have some reactions, leading to bad breath, yellow teeth and so on.
The second is the maintenance of oral hygiene. You should brush your teeth every day. It's better to brush your teeth twice a day, once in the morning and once in the evening. If conditions permit, you can brush your teeth three times a day. In short, it is better to gargle in time after meals.
Finally, it is very important to warn some smokers that it is the most effective way to smoke less at ordinary times. If you don't smoke, the chance of bad breath is very small, so quit smoking is the cure.
When you want to smoke, you can eat sugar, eat melon seeds, watch movies, take a walk, walk the dog, work, read books and so on. In a word, you should distract yourself, don't think about cigarettes.