Now many people are concerned about such problems, such as what causes foot odor. Because of bad feet, simply want to buy a new pair of shoes, it seems to be a difficult thing. Some people are confused and say that I wash my feet every day. What's the cause of foot odor? Here's a brief introduction to the cause of foot odor, hoping to help you.
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Causes of foot odor
1. Foot odor caused by shoes
Often wear some poor ventilation shoes, socks caused, such as rubber shoes, nylon socks, etc.
2. Injury
After the skin is damaged, it will affect the defense function of the skin, making the pathogenic fungi more likely to invade and settle down, causing foot odor.
3. Some diseases of the foot
Some foot diseases may also cause foot odor, such as tinea pedis and other skin diseases.
4. Health issues
Some foot odors are caused by personal hygiene problems. If we don't pay attention to the cleaning of feet and the timely repair of nails, the temperature and sweat of our feet will form some skin shavings, which will form the breeding, reproduction and corruption of anaerobic bacteria on some skin. In addition, the sweat of our feet will lead to stench.
5. Obesity
Fat people are more likely to sweat, wet between the toes, soak and induce foot odor.
6. Excessive sweating on the feet
More common in adolescents, may be due to the instability of autonomic nerve function, such as emotional tension caused by sympathetic hyperactivity, or exercise can make the foot sweating too much.
7. Hyperhidrosis
Excessive sweating of the foot and poor evaporation of the sweat result in white impregnation of the epidermis, especially between the toes. Severe sweating can cause blisters, erosion or hyperkeratosis, and it is easy to cause foot odor due to secondary fungal infection.
Treatment of foot odor
1. Deodorize shoes with camphor balls
Take a piece of hard paper, wrap the camphor pill, find a tool to crush it, sprinkle the camphor pill powder evenly in the shoes, and put insoles on it. A pair of shoes only need about one camphor pill. In this way, the inside of the shoes will stay dry and the smell will disappear.
2. Deodorize the shoe cabinet with soap
The stink in the shoe cabinet is also easy to solve. As long as you put a piece of soap in the shoe cabinet, you can easily remove the odor in the shoe cabinet. Open the shoe cabinet and smell good.
3. Use white vinegar to deodorize socks
Socks are also easy to stink. Pour a little white vinegar into the water to wash socks, soak for a while, and then wash with clean water. This can not only remove the stink, but also play the role of sterilization.
4. Using tea to remove foot odor
Don't pour out the tea you have drunk. You can use it to soak your feet before you go to bed the next day. This is not a waste, but also can treat foot odor. If we wear our own shoes all the time, they will stink. We can also put tea in the shoes for one or two days, and the stink will be eliminated.
5. Pay attention to the air permeability of shoes and socks
We should pay attention to the air permeability of shoes and socks, so that the skin of feet can breathe. Especially when we rush to summer, because of the hot weather, it is easy to sweat. If the air permeability of shoes and socks is not good, it will cause the problem of foot odor.
6. Keep socks dry
Socks should be kept dry, preferably made of cotton, wool or other hygroscopic materials. Do not wear nylon socks. Socks should be changed frequently to keep feet dry.
7. The shoes are of moderate size
Make sure your shoes are the right size and give your feet more rest, because excessive pressure on your feet can increase sweating.
8. The material of shoes
Shoes should be made of genuine leather, canvas or other breathable materials, do not wear plastic shoes.
9. Wash your feet with salt and ginger
Put appropriate amount of salt and several pieces of ginger in hot water, heat for a few minutes, wash feet when not hot, and rub for a few minutes, not only remove foot odor, feet also feel relaxed, can eliminate fatigue.
10. Insist on soaking feet
Every night, soak your feet in 40 degree water for 30 minutes. It's better to add vinegar to the water. Note: we must persist to the end.
11. Wipe feet with alcohol
We can clean our feet with medical alcohol, then wipe dry powder, cover them with plastic bags, and stop sweating. We can clean and dry them every other day for a week, and then once or twice a week.
12. Soak in boiling water
Use tea bag to boil water, then immerse feet for 20 to 30 minutes, dry and sprinkle talcum powder to prevent recurrence of foot odor.
Precautions for foot odor
(1) Pay attention to cleaning, keep skin dry, keep feet clean, wash several times a day, frequently change socks.
(2) Usually should not wear sports shoes, travel shoes and other airtight shoes, so as not to cause excessive sweating, foot odor.
(3) Actively eliminate the inducing factors, such as foot sweat, tinea pedis and so on.
(4) Don't eat foods that easily cause sweating, such as hot pepper, raw onion, raw garlic, etc.
(5) Mood should be quiet, passionate, easy to induce sweating, aggravating foot odor.