The stomach plays an important role in our body. If a small bad habit accumulates over time, it may cause problems in our stomach. Why does the stomach always flatulence?
Why does abdomen always bilge gas
1. Indigestion, some often eat more irritating or difficult to digest food, coupled with their physical fitness is not good enough, lack of gastric power, it is easy to lead to flatulence; intestinal flora imbalance, excessive waste gas accumulation in the intestine, will also cause flatulence.
2. Gastrointestinal dysfunction, gastrointestinal gas absorption and discharge disorders, some factors can reduce the gastrointestinal peristalsis function, or make it disappear, resulting in the body's gas can not be discharged out of the body, the more gas in the body, there is a phenomenon of flatulence. In addition, too much acid in the stomach is also the cause of flatulence, too much acid in the stomach and pancreatic juice will produce carbon dioxide after neutralization, resulting in flatulence.
3. Organic diseases, such as gastrointestinal tumor, chronic gastritis, gastric ulcer, intestinal obstruction, habitual constipation, etc., can easily lead to gas accumulation in the gastrointestinal tract, which is manifested as abdominal distension and abdominal gas retention. Excessive gas accumulation in the gastrointestinal tract will lead to abdominal discomfort, belching, abdominal distension, and hyperactivity of bowel sounds.
4. Functional diseases, such as dyspepsia, irritable bowel syndrome, constipation, neurosis, can also lead to flatulence, and these diseases are usually more serious, we should pay attention to them.
Patients with flatulence should pay attention to the collocation of diet, so as to relieve flatulence, because improper collocation of food is easy to cause digestive problems, such as protein and starch should not be combined, milk should not be drunk with three meals at the same time, sugar should not be combined with protein or starch; No matter what you eat, you should chew slowly, avoid chewing with your mouth open or talking while eating, or drink soup while eating, otherwise it is easy to cause flatulence; usually you should drink more rice soup, rice soup and barley porridge are conducive to the treatment of flatulence, exhaust and heartburn; drink vinegar properly, which is helpful for digestion, or drink a cup of lemonade in the morning; Moderate intake of high fiber food, all of a sudden can not intake too much fiber food, it is easy to cause flatulence.